Callie Jo Smith Debunks Common Misconception: Professional pickleball player Callie Jo Smith recently shared valuable advice on Instagram, addressing a common misconception about adding power to shots. Many players believe that swinging harder or taking a bigger backswing increases power, but Smith reveals that this approach can be counterproductive.
View this post on Instagram
Truth About Power in Pickleball
In the video, Smith explains why a bigger backswing is not the solution to hitting more powerful shots.
“Do NOT — I repeat, DO NOT — take a bigger backswing to add more power.” – (Callie Jo Smith)
Instead, she emphasizes that a shorter backswing is more effective.
Shorter Backswing, More Power
Smith compares pickleball to boxing, where power comes from quick, controlled movements rather than big wind-ups.
“Your power’s coming from the front or out in front of your body.” – (Callie Jo Smith)
By keeping the backswing short and focusing on a longer follow-through, players will achieve more control and power.
Expert Insights
Smith, a professional in the sport, shares that many players overcomplicate their swings.
“The shorter backswing you take, the more in position you are for that next shot.” – (Smith)
By keeping the swing compact, players can better position themselves for their next move while maintaining power.
Why This Matters
Smith encourages players to rethink their approach to hitting powerful shots. By making the swing shorter and focusing on the follow-through, players will increase power and control.
This approach not only makes the shots more effective but also helps prevent injuries, like elbow strain, caused by overexerting with a bigger backswing.
News in Brief: Callie Jo Smith Debunks Common Misconception
Callie Jo Smith, a professional pickleball player, shared on Instagram that swinging harder or using a bigger backswing does not add power.
Instead, she recommends a shorter backswing and a longer follow-through for greater control and power. This pickleball technique improves shot effectiveness and prevents injuries, offering players a more efficient and controlled approach to their game.
