Connor Garnett’s Secrets for Precision: With pickleball growing rapidly, many players are turning to coaches for advice, but not all coaching tips are effective. In a recent YouTube video, World No. 3 men’s singles player Connor Garnett tackled common coaching myths and provided better alternatives.
Myth: Use Legs and Chest to Drop the Ball Over
One common piece of advice from coaches is to use your legs and chest to lift the ball over the net. This technique is often taught to help players get more height on their shots. However, Garnett disagrees with this method.
Better Technique: Stay Low and Follow Through
Instead of focusing on big movements with the chest and legs, Garnett recommends staying low and letting the ball drop onto the paddle. “My upper body stays still. I’m letting the ball drop onto the paddle, and my arm follows through, but my upper body is still,” Garnett explained. This approach helps maintain control and accuracy.
A Simple Tip for Better Control
To help players keep their upper body still, Garnett suggests imagining they have a cup of water on their head. “If your movements are too jerky, the water will fall,” he said. This mental image encourages players to keep their movements smooth and controlled.
Expert Insights
Garnett’s advice is based on years of high-level experience. By challenging traditional coaching methods, he encourages players to focus on subtle, controlled movements rather than overexerting themselves. His approach leads to greater consistency and better performance during play.
Impact on Players
By debunking this myth, Garnett helps players avoid unnecessary movements that could lead to mistakes or fatigue. His tip for a smoother, more controlled shot is a practical adjustment that can improve accuracy and ease during play.
News in Brief: Connor Garnett’s Secrets for Precision
Connor Garnett, World No. 3 in men’s singles, debunks the common coaching myth that players should use their legs and chest to drop the ball over the net. Instead, he advises players to stay low and keep their upper body still for better control and more accurate shots.
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