Timing and Technique for Pickleball Success: Speedups can be a powerful move in pickleball, but when used incorrectly, they can backfire. In this comprehensive breakdown, Matt guides players through the essential components of the speedup shot—explaining when, how, and why to use it effectively.
Role of Speedups in Pickleball
Dinking remains a critical aspect of pickleball, with players engaging in long rallies. However, at higher levels, rallies can extend indefinitely without the use of speedups.
Speeding up the ball off the bounce creates opportunities to win points, breaking the cycle of prolonged dinking. For players looking to succeed, a speedup is essential to force offensive plays and capitalize on mistakes.
When to Use Speedups
One of the most critical factors in determining whether to speed up is the height of the ball after it bounces. The ball should be at or just below the net’s height to allow for a successful speedup.
A ball that is too low risks being blocked, while one too high may sail out if hit too aggressively. Therefore, a height of about 6 inches below to above the net is ideal.
Understanding Court Positioning
Positioning is another key consideration. Speeding up from a balanced stance with the feet set ensures better control over the shot and allows for quicker counters.
Speedups from off-balance or while on the run tend to miss the target or leave the player vulnerable to a counterattack.
Proper Technique for Speedups
For an effective speedup, it’s crucial to maintain proper technique. One fundamental mistake players make is using an exaggerated backswing or follow-through, which can lead to loss of balance and control.
The key is to execute the shot with a simple, compact motion. Wrist lag—keeping the wrist bent at the point of contact—is essential for proper paddle positioning and control.
Disguising the Speedup
A common mistake in speedup shots is telegraphing the move to opponents. The preparation for a speedup should mirror that of a dink shot to prevent giving away the intention.
This consistency in preparation will keep opponents guessing until the very last moment, ensuring they have less time to react.
Effective Target Areas for Speedups
When targeting the speedups, four primary spots are considered: the extended forehand, body forehand, body backhand, and extended backhand.
The extended backhand is typically the most vulnerable area, particularly against opponents with a single-handed backhand. However, targeting these spots varies depending on the player’s strengths, so trial and error will help determine the best strategy.
By understanding the timing, positioning, and technique behind speedups, players can add a potent move to their pickleball tricks, effectively forcing their opponents into difficult positions and increasing their chances of winning points.
News in Brief: Timing and Technique for Pickleball Success
Speedups are an essential tool in pickleball, breaking up prolonged dinking rallies. To execute them effectively, players must focus on timing, positioning, and technique.
The ideal pickleball speedup occurs when the ball is at or just below net height. Proper pickleball technique, court positioning, and targeting the opponent’s weak spots can lead to successful speedups and point-winning opportunities.
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