Tips to Avoid Pickleball Injuries: In 2024, injuries from pickleball led to over $350 million in medical expenses, particularly impacting players over 50 years old. Fractures have significantly increased among this age group, as 90% of hospital visits related to the sport were for older players. Preventive measures are crucial for safety.
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Injury Trends Among Older Players
Pickleball, a popular sport among all ages, poses high injury risks, especially for players aged 50 and above. The increase in injuries has prompted concern among health professionals and sports organizations. Experts urge players to be aware of the risks and take necessary precautions before playing.
Importance of Preventive Measures
To help reduce injury risks, players are encouraged to focus on proper warm-ups, good technique, and appropriate footwear. These preventive measures can significantly lower the chance of injuries while enhancing overall performance.
Significance of the Findings
The substantial costs associated with pickleball injuries highlight the need for increased awareness and education about safety measures in the sport.
As pickleball continues to grow in popularity, especially among older adults, it is crucial for players to prioritize safety to reduce injury rates.
News in Brief: Tips to Avoid Pickleball Injuries
In 2024, pickleball injuries resulted in over $350 million in costs, primarily affecting players over 50. With 90% of hospital visits among this age group, preventive measures like warm-ups and proper footwear are essential to reduce risks and ensure safer play for all participants.
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