Improve Counter Volley Technique: Professional pickleball player Roscoe Bellamy recently shared a valuable tip on improving countervolley technique. Bellamy pointed out a common mistake that many players make during fast-paced shots, emphasizing the importance of maintaining stability and not leaning back.
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Common Mistake in Counter Volleys
Bellamy explained that many players tend to straighten their legs and lean back when faced with a speed-up or attack shot.
While it might seem like this technique generates more power and time, it actually has the opposite effect, making the shot less effective.
Key Advice from Bellamy
“Keep your lower body still,” Bellamy advised. He emphasized the importance of “holding your ground” while hitting the shot, rather than relying on the instinct to lean back.
He recommended that players film themselves practicing before and after applying this technique to see the difference it makes.
“Try videoing yourself before and after, and I promise you’ll be surprised.” – (Bellamy)
Significance of Proper Technique
Bellamy’s advice is aimed at helping players improve their counter volley performance by focusing on lower body stability. By locking the lower body and staying grounded, players can execute stronger, more controlled shots, leading to better results on the court.
This simple adjustment can help players of all levels take their game to the next level.
News in Brief: Improve Counter Volley Technique
Roscoe Bellamy shared a tip to improve counter volley technique by avoiding the common mistake of leaning back. He advised players to keep their lower body still for stronger, more controlled shots.
Filming practice sessions before and after applying this advice helps players see significant improvements in their performance and gain better results on the court.
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