Catherine Parenteau Warns Against Backward: Professional pickleball player Catherine Parenteau is warning players about a common mistake that can lead to serious injuries. In a recent social media post, she emphasized the dangers of moving backward to hit an overhead shot and explained how to prevent falls on the court. Parenteau highlighted that many players instinctively step backward when attempting an overhead shot.
“A lot of people, once they see the ball up high behind their head, they wanna hit an overhead, they go back like that backwards, and they end up falling on their wrist, and then an injury happened.” – (Parenteau)
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The Safer Approach
Parenteau advised players to turn sideways and move laterally instead of stepping backward.
“You wanna make sure when you get lobbed from your opponents, you wanna turn sideways. You kinda wanna pivot your right foot if you’re righty, and then make sure you can move laterally here.” – (Parenteau)
She also noted that this technique is not only safer but also improves movement speed on the court.
“And it’s a lot faster also to move that way than moving with your feet going backwards.” – (Parenteau)
Impact on Players
Many players suffer wrist or back injuries by improperly positioning themselves when attempting overhead shots. Parenteau’s advice provides a simple yet effective way to prevent these injuries and enhance court performance. She reinforced the importance of proper footwork, saying,
“It’s not only safer, but it’s more efficient.” – (Parenteau)
Her message serves as a crucial reminder for all pickleball players to prioritize safety while improving their game.
News in Brief: Catherine Parenteau Warns Against Backward
Catherine Parenteau warns players about a common overhead mistake in pickleball. She advises moving laterally instead of stepping backward to avoid falls and injuries. Her tip improves both safety and efficiency on the court, helping players perform better while reducing the risk of wrist and back injuries.
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