Roscoe Bellamy’s Secret to Faster Hands in Pickleball: Roscoe Bellamy, a professional pickleball player, shared a video on Instagram offering tips on improving hand speed. He highlighted three common mistakes players make in fast-paced hand battles and provided solutions.
Reducing Large Backswings for Faster Reactions
Bellamy explained that one major mistake is taking large backswings. “You simply don’t have enough time to do this,” he said. Instead, he advised keeping swings compact to allow quicker recovery and better shot preparation.
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Keeping the Body Still for Better Control
Another issue he pointed out is excessive movement.
“I’m guilty of doing this too at times, but one of the worst things you can do in a hands battle is throw your body around.” – (Bellamy)
He recommended keeping the lower body still while focusing on upper body speed to react more efficiently.
Holding Ground to Avoid Vulnerabilities
The final mistake he discussed is fading back from the kitchen line during fast exchanges. This position allows opponents to attack with downward shots. Bellamy advised players to hold their ground and use positioning to their advantage.
Practical Advice for Pickleball Players
Bellamy’s insights serve as a valuable guide for players at all levels. His video emphasizes quick hands and efficient movement as essential skills for success in the fast-growing sport of pickleball.
News in Brief: Roscoe Bellamy’s Secret to Faster Hands in Pickleball
Professional pickleball player Roscoe Bellamy shared key tips on improving hand speed. He warned against three common mistakes: taking large backswings, excessive body movement, and fading back from the kitchen line. Bellamy advised keeping swings compact, staying still for better control, and holding ground to prevent vulnerabilities. His insights help players react faster and gain an edge in fast-paced hand battles.
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