Unlock Pickleball Mastery: Pickleball player Tyson McGuffin is helping players improve their game by breaking down the lift dink, a key defensive shot. He explains why the shot matters, the most common mistake players make, and how to use the correct technique to stay in control during tough rallies.
When to Use the Lift Dink
The lift dink is useful when a player is off balance or out of position. McGuffin says the shot helps reset the point and keeps players in the rally. It allows for more control and depth when an aggressive play might not be the best choice.
“Whenever you’re off balance, pushed back, or playing from a compromised position, the lift dink shot becomes your best option,” McGuffin says. “It helps reset the point and keeps you in the rally when aggression isn’t the right play. The goal? Consistency, control, and depth.”
The Most Common Mistake
Tyson McGuffin warns against relying too much on the wrist when trying to hit a lift dink. This often leads to the ball popping up too high and becoming hard to control.
“One of the biggest issues I see in players of all levels is relying too much on the wrist during a lift,” he says.
“Incorrect Technique: When I overcompensate with the wrist, the ball pops up with too much height. It’s harder to control direction, depth, and consistency.” – (McGuffin)
“Correct Technique: I’m going to have a stable wrist and smooth connection from the paddle through the shoulder.” – (McGuffin)
Tips for Better Lift Dinks
McGuffin gives clear instructions to help players improve their form and control during lift dinks:
Forehand lifts: “Lead with the palm.”
Backhand lifts: “Lead with the knuckles.”
Body movement: “Think of your paddle, wrist, and shoulder as one unit. Avoid any flicking or breaking of the wrist.”
Contact point: “Treat the contact point like you’re meeting a wall—firm and stable, not loose or flicky.”
These tips help players hit more accurate and consistent shots, especially during high-pressure points.
Why This Matters
The lift dink is a basic but powerful tool in pickleball. McGuffin’s advice shows players how small changes can make a big difference. Learning to avoid wrist flicks and use better form can lead to stronger defense and more rallies won.
As more players practice this skill, they can expect more control, smarter shot selection, and better match results.
News in Brief: Unlock Pickleball Mastery
Pickleball player Tyson McGuffin explains the lift dink shot, a key move when players are off balance in pickleball. He warns against overusing the wrist and shares tips to improve technique and control. His advice helps players reset rallies and stay in the game with consistent, smart play.
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