Pickleball Speed-Up Mastery: Pickleball has evolved with speed-up shots off the bounce becoming a central strategy, according to top player Mari Humberg. These speed-ups have become a game-changer, especially in doubles matches, making the sport faster and more thrilling for players and spectators alike. Humberg shared insights into how players can master this technique.
The Rise of Speed-Ups in Pickleball
In recent years, speed-ups off the bounce have gone from being a rare move to a common tactic in pickleball. Players now frequently use this strategy, particularly in high-level doubles games. “The shift to speed-ups has added a new dimension to the sport,” Humberg said. She highlighted that this trend is especially visible in men’s doubles, where the speed-up shot has become more prevalent.

Key Targets for Effective Speed-Ups
Humberg identified four key body areas to target when executing speed-ups: the shoulders, hips, body (around the belly button), and the right hip. She noted that targeting the right hip is particularly effective, especially against male players, as it is often the hardest spot to defend.
“By aiming at these areas, players have a better chance of scoring or setting up future shots,” (Mari Humberg).
Mastering Speed-Up Patterns
To make speed-ups successful, players must follow specific patterns. Humberg demonstrated a strategy combining dinks with surprise speed-ups, which keeps opponents guessing. “By attacking randomly, you keep your opponent off balance,” she said. This unpredictability makes it easier to land a successful speed-up. However, players should not assume a point will be won immediately. Often, the speed-up is a setup for a follow-up shot.
Common Mistakes to Avoid
Despite their effectiveness, speed-ups can be risky if not executed correctly. Humberg advised against attacking balls that land too close to the kitchen line.
“If the ball is too low, it’s harder to generate power without hitting the net or sending it out,” (Mari Humberg).
Players should aim for deeper balls, where there’s more space for error.
Psychological Strategies for Success
Humberg also shared some mental tactics for playing against unfamiliar opponents. She recommended studying the opponent’s weaknesses early in the match, such as their struggle with certain shots.
“For right-handed players, the right hip is often the toughest spot to defend, while women may struggle with shots aimed at their bodies,”(Mari Humberg).
Recognizing these patterns can give players a competitive edge.
The Importance of Practice
Lastly, Humberg emphasized that repetition is key in mastering speed-ups. “Understanding the theory is important, but practice is essential,” she said. Using drills to attack various body spots helps players internalize the technique and improves their response time in actual matches. Speed-ups off the bounce have become an essential part of competitive pickleball, transforming how players approach the game. By mastering this technique, players can make their play more dynamic and difficult to predict.
News in Brief: Pickleball Speed-Up Mastery
Speed-ups off the bounce have become a core strategy in pickleball, making the game faster and more exciting. Mari Humberg shared key tips for executing speed-ups, including targeting specific areas of an opponent’s body, avoiding common mistakes, and practicing regularly.
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