Secret of Changing Pickleball Grips: Many professional pickleball players change their grip during rallies, a technique that can boost performance on the court. One player shares how they successfully use this strategy for both defense and offense.
Changing Grips During a Rally
Professional players often adjust their grip in the middle of a point to gain an edge. One coach explains that they switch from a continental grip to an eastern or semi-western grip when starting from the baseline. The semi-western or eastern grip helps generate more topspin for powerful shots.
However, once approaching the kitchen line, the coach switches back to the continental grip. This adjustment helps them defend against backhand shots while offering more offensive power with their forehand. The ability to switch grips quickly allows players to adapt to different situations and optimize their gameplay.
Experimenting with Grips
The coach encourages players to try this technique during practice. By experimenting with different grips, players can discover what works best for them, depending on their position on the court. The coach also suggests sharing this tip with a pickleball partner for better coordination and team play.

Impact of Changing Grips
This strategy can help players play more dynamically, offering defensive and offensive advantages. By being able to shift grips mid-rally, players can better control their shots and respond quickly to their opponents’ moves. It’s a valuable skill that, when mastered, can improve overall performance.
News in Brief: Secret of Changing Pickleball Grips
Pro pickleball players often change their grip during rallies. This technique, switching between the eastern/semi-western and continental grips, allows for better offense and defense. Players are encouraged to experiment with this method to improve their game and share it with partners.
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