Overhead Smash Pickleball Technique: Angie Walker and Alex Walker, known as the Walker sisters, introduced a new pickleball drill called “Overhead Smash.” This drill helps players improve their overhead shots by practicing both movement and positioning, ensuring a strong foundation for competitive play.
Drill Overview
In the “Overhead Smash” game, one player stands at the kitchen line, while the other player starts at the baseline. The drill can be performed with two or four players. In a four-player setup, each player has a partner, with the baseline player feeding the ball to their opponent.
The baseliner tosses a lob, allowing the player at the kitchen line to position themselves for the overhead smash. To perform the move properly, players are encouraged to turn sideways. This position provides better balance and agility, helping players shuffle and adjust as needed without losing control or balance.
Key Technique Tips
The Walker sisters emphasize that players should avoid stepping into the kitchen area when preparing for the overhead smash. If this happens by accident, players must re-establish both feet outside the kitchen before making contact with the ball. Once players are in the right position, they should work on hitting the ball, moving it around, and waiting for a chance to attack the ball and put it away.
Drill Format
Once players reach 11 points, they switch sides. The player at the kitchen line moves to the baseline, and vice versa, to continue the drill and reinforce the skills.
Angie and Alex Walker encourage players to try this drill for improving their overhead shot and overall pickleball performance. They recommend focusing on footwork, balance, and positioning.
The “Overhead Smash” game drill is a great way to improve skills for competitive pickleball players. By focusing on proper technique, movement, and court awareness, players can enhance their ability to execute successful overhead smashes in real games.
News in Brief: Overhead Smash Pickleball Technique
Angie Walker and Alex Walker introduced a new pickleball drill called “Overhead Smash.” The drill focuses on proper positioning, footwork, and balance, helping players improve their overhead shots. Players switch sides after 11 points to continue practicing and developing their skills.
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