Pickleball Shoes with Lateral Support: Choosing the right pickleball shoes can make a big difference in the game. Experts suggest that footwear designed for pickleball, rather than other activities, is essential for safety and performance. Wearing the wrong shoes can lead to injury, particularly if they don’t offer the proper lateral support.
Bart Bennett, a certified pickleball master trainer and cofounder of Always Be Picklin’, warns against using running shoes for pickleball. “The fastest way to get hurt playing pickleball is to play in running shoes,” he says. “I’ve had my foot completely break through a good pair of running shoes during recreational play. There’s too much side-to-side motion for a shoe with no lateral support.”
With the growing popularity of pickleball, many brands are offering shoes specifically designed for the sport. Here are some top choices for different needs.
Babolat Jet Mach 3
The Babolat Jet Mach 3 is a favorite among advanced players, including Josh Gartman, director of coaching and curriculum at CityPickle. He praises the shoe for providing excellent support during sharp direction changes while being lightweight.
“As an advanced player who requires support during sharp changes of direction, these shoes deliver exactly what I need, while also being incredibly lightweight. They make me feel agile and quick on the court—almost like I’m 10 years younger.” – (Gartman)
These shoes are comfortable from the start, with a responsive midsole, although they may not be as durable as other options.
K-Swiss Express Light
The K-Swiss Express Light is ideal for those who prioritize lightness. Weighing just over half a pound, these shoes offer extra pep and comfort. Gartman highlights their breathability and affordability. However, Bennett notes that they aren’t the most supportive, and the fit can feel too roomy for some players.
Skechers Viper Court Pro 2.0
The Skechers Viper Court Pro 2.0 is known for its excellent arch support, earning the American Podiatric Medical Association’s seal of acceptance. “Even if you wear custom orthotics, this shoe can work for you,” says Gartman. The shoe’s removable insoles allow for customization, and it’s highly durable due to its Goodyear soles. The trade-off is a lack of lateral support.
Diadem Court Burst
The Diadem Court Burst is praised for its durability, especially on outdoor courts. Bennett calls it a “premium shoe,” noting its reinforced toe guard for added protection against toe drags. These shoes provide excellent support, allowing players to move quickly across the court without the risk of ankle injuries.
Nike Zoom Challenge
Nike’s Zoom Challenge combines style and performance with bright color combinations and a wide base for stability. This shoe has extra rubber at the toes for durability and padding under the heel for comfort. Its design makes it a standout choice for players who want fashion and function.
Asics Gel-Resolution X
The Asics Gel-Resolution X is ideal for those who need ankle support. “The shoe has great cushioning and is stable with quick side-to-side bursts,” says Bennett. With a raised collar for ankle protection, this shoe helps prevent twists or sprains. Although they are expensive, their durability makes them a good investment.
K-Swiss Ultra Court
The K-Swiss Ultra Court is an excellent option for indoor players who need non-marking shoes. These sneakers are light and comfortable from the first try, with a breathable upper and a springy midsole. They’re perfect for indoor courts and provide a slimmer profile compared to other models.
Impact and Next Steps
Choosing the right pickleball shoe is crucial for performance and injury prevention. With various options catering to different needs—whether for lightweight comfort, ankle support, or durability—players can find shoes that enhance their gameplay and protect their feet. As the sport grows, more brands will likely continue innovating, offering new designs and technology to improve player experience.
News in Brief: Pickleball Shoes with Lateral Support
The right pickleball shoes are essential for comfort and safety. Experts warn against using running shoes, as they lack the lateral support needed for the sport. Top picks include the Babolat Jet Mach 3 for support, K-Swiss Express Light for lightness, and Asics Gel-Resolution X for ankle support.
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