Jack Munro Pickleball Forehand Speed-Up: Pickleball player Jack Munro has released a detailed guide on mastering the forehand speed-up, a shot used to surprise opponents at the kitchen line. His lesson explains when to use the move, which grip provides the most control, and how players can place shots to earn more points.
When to Use the Forehand Speed-Up
Munro explains that the forehand speed-up is most effective when all four players are positioned at the kitchen line. Players should look for two types of balls to attack: dead dinks and slice dinks. Dead dinks float above the net, giving a higher bounce that makes it easier to accelerate. Slice dinks bounce lower but allow players to add more topspin, giving the shot extra control and spin.
Finding the Right Grip
Munro highlights different grips but points to the semi-eastern grip as the most versatile for forehand speed-ups. This grip allows players to hit both inside-in and inside-out shots with more topspin, while still making it easier to switch to a backhand counter. Other grips, like the continental grip, offer more control but limit the ability to attack aggressively.
Mechanics and Deception
According to Munro, the forehand speed-up should be played with a low-to-high swing, using the wrist to create topspin. Placement and spin are more important than speed. Deception is key, as the shot should look like a dink until the last moment. This prevents opponents from predicting the attack too early.

Strategy and Placement
Munro stresses that the forehand speed-up works best as part of a one-two pattern. After hitting the speed-up, players should expect to follow with a backhand putaway, since the forehand follow-through naturally moves the paddle to the backhand side. The best target for the shot is usually the opponent’s right hip, as this reduces their ability to counter quickly. He also suggests using middle shots or rare crosscourt shots depending on the opponent’s position.
Impact and Future Use
The forehand speed-up, when used correctly, can change the pace of a rally and give players an edge at the kitchen line. By mastering grip, mechanics, and shot selection, players can keep opponents off balance and create more scoring chances. Munro also encourages players to mix in off-pace speed-ups, which disrupt opponent timing and reduce their countering power.
News in Brief: Jack Munro Pickleball Forehand Speed-Up
Jack Munro shared a masterclass on the forehand speed-up in pickleball. He explained when to use the shot, which grip offers the most control, and how to place it effectively. His focus on deception, topspin, and smart patterns gives players a strategy to dominate at the kitchen line.
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