Pickleball Bad Habits to Avoid: Pickleball instructors explained four common habits that hold players back on the court. These mistakes often give opponents easy chances to score and limit a player’s ability to control rallies. By fixing these habits, players can improve their game and compete more effectively.
Attacking From a Low Position
One major mistake is attacking the ball from a very low spot and aiming directly at an opponent’s chest. While this may work against beginners, skilled players can counter quickly and return a hard shot to the attacker’s feet. Players are advised to dink low balls or aim for harder targets like the backhand side.
Panicking Under Pressure
Another bad habit is reacting without a plan when feeling pressured. Many players move back or sideways and slap the ball across the net without aiming. Instead, experts recommend staying calm, using a split step, and placing a controlled dink to avoid giving opponents an easy chance to attack.
Popping Up Dinks
Many players also struggle with popping up dinks, making it easy for opponents to smash the ball. To fix this, instructors suggest following the 3S method: create space by stepping back, control swing speed to keep shots short, and reduce the size of the swing for better control. These steps keep the ball low and safe.
Missing Chances to Apply Pressure
A fourth mistake is failing to pressure opponents as they approach the kitchen line. Players should take balls out of the air or hit at the top of the bounce to limit opponents’ reaction time. Avoiding short hops is key to keeping opponents from gaining easy ground and reaching the net.
Better Habits Lead to Stronger Play
Correcting these four habits helps players keep rallies in their favor and force opponents into tougher positions. Consistent practice of these changes allows players to maintain control, reduce errors, and create more winning shots.
News in Brief: Pickleball Bad Habits to Avoid
Pickleball instructors revealed four habits that weaken play: low chest attacks, panic shots, popped-up dinks, and missed pressure opportunities. Fixing these mistakes by staying calm, controlling swings, and creating space helps players keep rallies under control and gain a stronger advantage on the court.
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