Raine Michaels Plays Pickleball: Raine Michaels, the daughter of rock icon Bret Michaels, recently took a friend to the pickleball court, sharing a glimpse of their activity on Instagram. The model and sports journalist, known for her dedication to fitness, showed her athleticism and enthusiasm for the game in a selfie where both wore matching white workout tops. The post highlights Michaels’ commitment to maintaining a fit lifestyle through engaging in pickleball, a sport she enjoys for its numerous health benefits.
Health Benefits of Pickleball
Pickleball is not just a recreational activity for Michaels; it also offers substantial health advantages. According to Renown Health,
“Hitting and receiving the ball can help improve your hand-eye coordination and balance. It helps your mind stay sharp, supports cognitive function and builds footwork skills. Moving your whole body during the game allows your joints to stay flexible.” – (Michaels)
These benefits show why pickleball is a favored choice for those seeking a full-body workout.
Michaels’ Vegan Lifestyle
In addition to her athletic pursuits, Michaels embraces a vegan lifestyle, which she shares with her followers. In a recent Instagram video, she highlighted her commitment to veganism:
“Welcome to a day in my vegan life! ✨ I did a collab with @peta to show off my vegan wardrobe, rescue pups, and some delicious eats made with plants 💚🌱🐶 Join us in making kinder choices to help animals daily!” – (Michaels)
Her lifestyle choices reflect her broader commitment to health and animal welfare.
View this post on Instagram
News in Brief: Raine Michaels Plays Pickleball
Raine Michaels, model and sports journalist, recently showed her love for pickleball in an Instagram post featuring a court outing with a friend. Michaels, the daughter of Bret Michaels, sported matching white workout tops and emphasized the sport’s health benefits.
According to Renown Health, pickleball enhances coordination, balance, and cognitive function. Additionally, Michaels demands a vegan lifestyle, sharing her daily practices in a video with PETA, promoting vegan products and animal welfare.
ALSO READ: Mastering the Drop Serve: Precision and Power Unleashed
