Simone Jardim and Andre Mick’s Hand Speed Technique in Pickleball: In a recent Instagram video, professional pickleball players Simone Jardim and Andre Mick provided valuable insights into one of the sport’s fundamental skills: hand speed. The pair demonstrated a drill focused on improving reflexes and decision-making, which they argue are crucial for success on the court.
The video features Jardim and Mick discussing their approach to enhancing hand speed, emphasizing the importance of realistic practice scenarios. Mick, known for his tactical skills, highlighted the significance of drills that go beyond mere hand speed to incorporate strategic elements of play.
Key Drill Focus
Mick described his preferred pickleball drill, which begins with dinking—a soft, controlled shot aimed at the opponent’s kitchen line. The drill then progresses into a live rally where players must decide when to speed up their shots. This approach, according to Mick, reflects more realistic game conditions compared to traditional hand speed drills.
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Rationale Behind the Drill
Mick explained that practicing with a dinking start and transitioning into faster shots helps players adapt to unpredictable scenarios.
“When people just do hands drills, it can become too premeditated. By starting with a dink and then choosing when to speed up, you simulate real match conditions where responses need to be quick and adaptive.” – (Mick)
Jardim echoed Mick’s sentiment, emphasizing that this drill fosters better counter-attacking skills and helps players react more naturally during matches. “It’s about being a little bit more unpredictable and not always expecting a fast ball,” she said. This drill, they argue, is more aligned with the actual demands of competitive pickleball, where players must be prepared for a variety of shots and quick decision-making.
News in Brief: Simone Jardim and Andre Mick’s Hand Speed Technique in Pickleball
In a recent Instagram video, pickleball pros Simone Jardim and Andre Mick demonstrated a drill to enhance hand speed and reflexes. They focus on a drill starting with a dink and transitioning to faster shots, aiming to replicate real match conditions. Mick emphasized that this method, which combines hand speed with strategic decision-making, offers a more realistic practice compared to traditional drills.
Jardim supported this, highlighting the drill’s benefits for improving counter-attacking skills and adaptability. Their insights reflect a shift towards incorporating realistic game scenarios in training to better prepare players for competitive play.
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