Ben Johns’ Early Paddle Prep Technique in Pickleball: In the sport of pro pickleball, small adjustments can make all the difference between winning a point or losing it. The subtle, often overlooked skill of early paddle preparation is one such adjustment that separates elite players like Ben Johns from the rest of the pack. It’s a fundamental part of high-level play, and its importance becomes evident when you break down the differences between pros and amateurs.
To the untrained eye, a player may seem to pull their paddle back just before making contact with the ball. But in reality, top players are always a step ahead. A closer look at Ben Johns during a recent match reveals an interesting truth: Johns isn’t reacting to the ball at the last moment. Instead, he’s reading the play, positioning his body, and prepping his paddle well before the ball arrives.
The Art of Early Paddle Preparation in Pickleball
The importance of early paddle preparation becomes clear when comparing Johns’ positioning with that of less experienced players, like Genie Bouchard, during a mixed doubles match at the APP Tour. In one frame, Johns is already set, paddle low and ready to swing, while the ball is still crossing the kitchen line. Bouchard, on the other hand, waits until the ball is almost upon her, reducing her ability to make clean, powerful contact.
What’s happening here isn’t magic—it’s simply preparation. Johns, like all great players, anticipates where the ball is going the moment his opponent strikes it. This gives him precious seconds to position his body and paddle, resulting in more consistent, powerful shots.
Why Early Preparation Matters?
Why is this so critical? Early paddle prep helps ensure solid contact on the paddle’s sweet spot, making mishits less likely. Ben Johns’ early prep allows him to strike the ball cleanly, generating pace and accuracy. By contrast, late preparation often leads to rushed, off-balance shots that lack control.
Preparation, though, isn’t just about the paddle. It starts with positioning the body and feet, making sure the body is stable before swinging through the ball. This is especially important on the backhand, where rushed shots can easily go awry.
Key Steps to Master Paddle Prep in Pickleball
Mastering paddle prep comes down to three things:
- Anticipate Early: As soon as the opponent hits the ball, the player’s mind should start calculating its trajectory. Don’t wait for the ball to arrive—move early, and position oneself where it’s going to be.
- Set the Feet: Once the player is in position, establish a solid stance. Moving the feet quickly is important, but having them set before contact is even more crucial. A stable foundation improves power and accuracy.
- Prepping the Paddle: The paddle should be ready by the time the ball crosses the net. It should stay in front of the body, with the tip angled downward, rather than pulled back behind the player.
This technique keeps the swing compact and controlled, reducing the chances of a mishit. Rather than swinging like a baseball bat, focus on pushing the paddle through the ball.
Playing Like the Pros
Early paddle preparation is a hallmark of top players like Ben Johns. It’s one of those small, often unnoticed aspects of the game that separates the great from the good. It’s also something any player can improve with focused practice.
By mastering these steps, the players will reduce mis-hits, improve their consistency, and be one step closer to playing like the pros. Just remember: it all starts with being ready—early.
