Tanner Tomassi’s 10-Dink Rule in Pickleball Helps Players Dominate Under Pressure

Tanner Tomassi’s 10-Dink Rule in Pickleball: Preparing for a first-ever pickleball tournament can be a nerve-wracking experience. Tanner Tomassi, a professional pickleball player, recently shared practical advice on Instagram to help new competitors handle their debut. Focused on strategy and mental resilience, Tomassi outlined two key pickleball tips that can help players not only survive but thrive under tournament pressure.

By emphasizing controlled aggression and patience, Tomassi’s guidance provides players with a framework to maintain composure and outlast opponents. These insights, coupled with advice on physical preparation, make his approach invaluable for players stepping into the competitive pickleball arena for the first time.

Starting Strong: Controlled Third-Shot Drives

Tomassi’s first piece of advice challenges traditional pickleball wisdom. While the third-shot drop is a staple in pickleball strategy, he recommends a different approach for first-time tournament players.

“Instead of hitting third-shot drops, start the match by hitting third-shot drives at 70% power. This will make sure you’re in control and put the pressure on your opponents to hit a good next ball.” – (Tomassi)

The reasoning behind this tip is straightforward: tournament nerves can affect consistency. Third-shot drives, executed with moderate power, reduce the margin for error and shift the burden of precision onto the opponent. By starting with this strategy, new players can establish a rhythm while minimizing unforced errors.

Patience at the Net: The 10-Dink Rule

Once at the net, Tomassi encourages players to adopt a patient mindset by implementing a “10-dink minimum rule.” The rule requires players to sustain at least 10 dinks—controlled, soft shots at the net—before considering an offensive speed-up.

“Most players that are nervous will prematurely speed balls up because they lack confidence during long rallies. You can use this to your advantage by letting your opponents mentally explode while you’re just sticking to your game plan.” – (Tomassi)

This disciplined approach helps players avoid falling into the trap of rushed, risky shots. By staying composed and extending rallies, players can capitalize on their opponents’ errors and maintain control of the game.

Mental Edge: Turning Nerves into Opportunity

Tomassi’s advice underscores the importance of mindset in tournament play. For first-time competitors, nerves are inevitable, but they can be managed and even leveraged.

“Nerves aren’t a weakness—they’re part of the game,” Tomassi noted. His strategy encourages players to focus on executing simple, high-percentage shots, rather than attempting risky plays. This approach not only builds confidence but also forces opponents to contend with the pressure of sustained rallies.

By turning the match into a mental battle, players can gain an edge over less composed opponents. Tomassi’s framework emphasizes resilience and consistency, traits that are crucial in tournament settings.

Physical Preparedness: Comfort is Key

In addition to tactical advice, Tomassi highlighted the importance of physical preparation. Long tournament days can take a toll on players’ feet, making proper footwear essential.

“You’re going to be on your feet pretty much all day, so make sure you wear a solid pair of shoes. I go one step further and throw these victory insoles in. They help my feet feel fresher for longer.” – (Tomassi)

This practical tip ensures that players can maintain their focus and mobility throughout the tournament. Fatigue can be a deciding factor in matches, and proper preparation helps mitigate its effects.

News in Brief: Tanner Tomassi’s 10-Dink Rule in Pickleball