Sunday, October 26, 2025

Tanner Tomassi Dishes on the Reset Shot Technique That Separates Pros from Amateurs

Tanner Tomassi Dishes on the Reset Shot Technique: In pickleball, the ability to reset the ball is a critical skill, particularly when under pressure. Pro player Tanner Tomassi recently shared a detailed video on Instagram, breaking down the mechanics of executing a perfect reset shot. With his focus on positioning, technique, and strategy, Tomassi offered valuable advice for players looking to elevate their mid-court defensive game.

YouTube video

Understanding the Reset: A Key to Control

The reset shot is one of the most important tools in a pickleball player’s arsenal. It is used to regain control of a rally by neutralizing aggressive shots and returning the game to a balanced state. Tomassi emphasized that the reset is typically executed from the mid-court position, where players are most vulnerable to fast-paced drives and attacks.

“The goal is to create a smaller target and make yourself harder to hit,” Tomassi explained. A proper reset allows players to absorb their opponent’s power and redirect the ball softly into the kitchen, shifting the dynamics of the rally.

Step 1: The Low Ready Position

According to Tomassi, success with the reset begins before the shot is even made. “Always be in a low ready position,” he advised, emphasizing the importance of bending the knees and staying balanced.

In this crouched stance, players are better prepared to react quickly to incoming shots. Tomassi noted that standing upright increases the likelihood of errors, particularly with high balls that are destined to land out of bounds. “If the ball comes high, it’s going out,” he added, stressing the importance of awareness and patience.

Step 2: Absorbing the Ball

Tomassi likened the motion of absorbing the ball to the actions of a catcher in baseball. “Think of a pitcher throwing a 100-mile-an-hour fastball at a catcher,” he said. “The catcher doesn’t lock his elbow; he absorbs the ball with his glove.”

This analogy highlights the essence of a reset shot—using soft hands and a relaxed paddle to “absorb” the incoming ball’s energy. Instead of moving toward the ball, players should allow their paddle to recoil slightly upon impact, creating a soft, controlled return.

Tomassi’s advice challenged a common mistake made by players: attacking the ball rather than letting it come to them. “Your paddle should go backwards on contact,” he explained, underscoring the importance of finesse over force.

Step 3: Staying Down Through the Shot

One of the most overlooked aspects of a proper reset, according to Tomassi, is maintaining a low stance throughout the motion. “Stay down for the entire shot,” he instructed. “Don’t hit and pop up.”

Standing up too quickly during a reset can cause the ball to float, giving opponents an easy opportunity to attack. By keeping their body low and stable, players can ensure a controlled, consistent trajectory that lands softly in the kitchen.

Tomassi warned against the temptation to rise after making contact with the ball, as this disrupts balance and compromises shot placement. “Stay grounded and commit to the motion,” he advised.

Tanner Tomassi's 10-Dink Rule in Pickleball

Practical Takeaways for Doubles Partners

Tomassi concluded his tutorial with a reminder for players to share these principles with their partners. In doubles, the reset is often a team effort, requiring synchronized movement and mutual understanding.

He encouraged players to practice these steps consistently, emphasizing that mastery comes with repetition. From the low ready position to the art of absorbing the ball and maintaining a stable stance, each element of the reset contributes to a more effective and confident defensive game.

Tanner Tomassi’s Legacy of Teaching

As a professional pickleball player and instructor, Tanner Tomassi continues to inspire and educate players at all levels. His focus on fundamental techniques, paired with relatable analogies and actionable tips, has made his insights invaluable to the growing pickleball community.

Whether you’re a beginner or a seasoned player, Tomassi’s guide to the reset shot serves as a reminder that even the simplest skills require attention to detail. By embracing his advice, players can strengthen their defensive strategies and take their game to the next level.

News in Brief: Tanner Tomassi Dishes on the Reset Shot Technique

Pickleball pro Tanner Tomassi shared insights on mastering the reset shot to improve defensive play. He emphasized starting in a low ready position, absorbing the ball with soft hands, and staying low through the shot for control and consistency. Tomassi likened the motion to a baseball catcher absorbing a fastball, highlighting finesse over force. He stressed the importance of practice, synchronization in doubles, and maintaining patience. Tomassi’s tips aim to help players neutralize aggressive shots and regain control of rallies effectively.

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