Improve Backhand Consistency in Pickleball By 157% with These Expert Pickleball Tips

Improve Backhand Consistency in Pickleball: A recent YouTube video offers key tips to drastically improve backhand consistency in pickleball. The expert advice promises a 157% improvement by focusing on a few simple adjustments. The video, hosted by a seasoned player, addresses common mistakes that players make with their backhands. These include poor spacing, wrist instability, and improper use of the shoulder. By adjusting these factors, players can achieve more consistent shots.

Spacing and Positioning

One of the most significant improvements involves creating proper space between the ball’s bounce and the contact point. The expert advises players to move their left foot back when the ball bounces close to it. This adjustment allows for better control and helps the player hit the ball in front, where they have the most power.

“When we don’t create enough space, we often hit half-volley dinks, which are harder to control.” – (expert)

Moving the foot back helps the player stay balanced and ensures the ball is hit at the peak of its bounce.

Stable Wrist and Shoulder Movement

Another mistake many players make is using a “wristy” motion, which causes inconsistent shots. To fix this, the expert recommends a stable wrist, which prevents the paddle from wobbling or causing erratic hits. Players should aim to keep the wrist firm, similar to holding a fist.

“Keeping your wrist stable from the backswing through the follow-through is essential for a consistent backhand.” – (expert)

Additionally, the video stresses that players should rely on their shoulders rather than their elbows. Elbow movement can lead to unstable shots, while shoulder-driven backhands provide better control. This adjustment also allows players to keep their elbows stable, further enhancing shot consistency.

Proper Contact Point

Another common issue is players failing to properly position themselves when receiving a cross-court ball. The expert emphasizes the importance of hitting the ball in front of the body, ideally between the knees. Reaching too far outside of this range leads to less control and increased errors.

“By adjusting your footwork to position the ball correctly, you can achieve more controlled, shoulder-driven shots.” – (expert)

Taking Dinks Out of the Air

The video also encourages players to take dinks out of the air rather than letting them bounce. By leaning into the ball and staying balanced, players can remain aggressive at the net and avoid getting pushed back by their opponents.

“Getting low and taking those dink volleys out of the air keeps you in a stronger position.” – (expert)

News in Brief: Improve Backhand Consistency in Pickleball