Project Rally’s Pickleball Program: A new pickleball program, Project Rally, is helping cancer survivors improve their physical and social well-being. The program, developed by Moffitt Cancer Center in partnership with the YMCA of the Suncoast, has shown strong results in a recent pilot study, highlighting increased physical activity and social support among participants.
Pickleball as a Tool for Recovery
Exercise is essential for cancer survivors, as it helps reduce the side effects of treatment and improves overall health. Despite recommendations, many survivors do not meet the suggested levels of physical activity. Project Rally provides an engaging way to stay active by incorporating pickleball into a structured fitness program.
A recent study published in Healthcare evaluated the program from September 2023 to January 2024. It included 23 participants: 18 cancer survivors and five family members or friends. The survivors, mostly women aged 47 to 76, had undergone various treatments, including surgery, chemotherapy, and radiation. The other participants, all men with a median age of 58, had no history of cancer.
Strong Participation and Health Improvements
The study found the program to be highly accessible and appealing. Recruitment was successful, with 95.5% of interested cancer survivors and 77.8% of other participants enrolling. Retention was also strong, as 85.7% of survivors completed the program, exceeding the 75% target. Overall, 82.1% of participants remained in the study, and adherence to recommended sessions reached 85.2%.
Participants increased their weekly moderate-to-strenuous exercise by over 80 minutes, including more intense workouts. Cancer survivors also reported greater social support and companionship through physical activity. Strength and endurance improvements were notable, and many participants highlighted the joy of learning pickleball and forming new friendships.
Expert Insights and Future Growth
Nathan Parker, Ph.D., lead researcher at Moffitt’s Department of Health Outcomes and Behavior, emphasized the program’s impact.
“This study shows that pickleball is not only fun, but it can also be a powerful tool for improving the physical and emotional well-being of cancer survivors. The success of Project Rally highlights how community-based programs can provide a meaningful way for cancer survivors to stay active, build connections, and improve their overall quality of life. The YMCA has been an outstanding research partner, and we’re excited about the potential to expand this program and help even more survivors.” – (parker)
Expanding Opportunities for Survivors
The positive results from the pilot study suggest a promising future for Project Rally. With plans to expand to more locations and offer additional sessions, the program aims to reach a broader audience. By combining fitness with social support, Project Rally provides cancer survivors with an enjoyable and effective way to stay active and connected.
News in Brief: Project Rally’s Pickleball Program
Project Rally, a pickleball program for cancer survivors, has demonstrated strong health and social benefits in a pilot study led by Moffitt Cancer Center. With increased physical activity, social connections, and program retention, the initiative shows promise for expansion, providing a supportive community for cancer survivors through pickleball and exercise.
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