Unlock Your Pickleball Potential: Freedom Fitness in Southeast Missouri is launching a pickleball performance training program designed to help players improve their game. The program includes eight sessions per month, each lasting 1.5 hours. Classes take place on Tuesdays and Thursdays from 12:00 p.m. to 1:30 p.m., costing $80 per month or $20 per class.
Training Focuses on Fitness and Skills
Each session is divided into two parts: 45 minutes of pickleball-specific exercises followed by 45 minutes of high-intensity drills. The program is open to players of all skill levels, providing structured training to enhance agility, endurance, and overall performance on the court.
An Opportunity for All Players
With pickleball growing in popularity, Freedom Fitness aims to provide an opportunity for players to hone their skills in a supportive environment. Whether participants are new to the sport or looking to compete at a higher level, this program offers structured guidance and expert-led training.
News in Brief: Unlock Your Pickleball Potential
Freedom Fitness in Southeast Missouri is offering a pickleball performance training program with eight sessions per month. Classes take place Tuesdays and Thursdays from 12:00 p.m. to 1:30 p.m. The cost is $80 per month or $20 per class, featuring 45 minutes of fitness training and 45 minutes of skill drills.
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