Pickleball Community in Fairfax: Residents of Woodleigh Chase, an Erickson Senior Living community in Fairfax, Virginia, are embracing the sport of pickleball with excitement and enthusiasm. With a court available on-site and a dedicated club, seniors are enjoying the physical, mental, and social benefits of this fast-growing paddle sport nearly every day.
A Growing Passion at Woodleigh Chase
Pickleball has become part of the daily routine for residents like Laura Zeranski and Cathy Pennington, who play five days a week and serve as cocaptains of the community’s pickleball club.
“Pickleball is an excellent reason to get up in the morning and go outside for some exercise and camaraderie. We play five days a week. It is a good cardiovascular exercise and it is also helpful for improving hand-eye coordination and flexibility.” – (Pennington)
Laura Zeranski added that learning the game was simple, and anyone can enjoy it.
“We both learned the art, skills, and the rules of the game from more experienced players. It’s an easy sport to play. There is minimal equipment needed. The rules are not difficult to master. The skills are easy to develop and a high level of fitness is not required. And it’s just plain fun!” – (Zeranski)
Welcoming and Flexible Play
The Woodleigh Chase pickleball club currently has 15 members. Residents are free to register online or simply show up to play. Teams are rotated based on attendance, making the game accessible and inclusive.
“Anyone who wants to play can register [online] or just show up. A number of residents use the courts to play with family members too.” – (Zeranski)
Annual Tournament Draws Excitement
One of the highlights of the year is the community’s staff-versus-resident pickleball tournament. Virginia “Ginny” Mahlke, a regular player and former tennis athlete, looks forward to the event each May.
“It’s always a lot of fun! It can get competitive, but we are out there to have a good time.” – (Mahlke)
She has been playing pickleball for eight years and participates two to three times a week at indoor courts in Chantilly and Fairfax City, Virginia.
“Pickleball is not as physically taxing as tennis, and everyone is eager to help and support those who are new and learning to play. I also love the social aspect. I’ve made some really good friends.” – (Mahlke)
Fitness Benefits for All Ages
Fitness manager Kathy Duke noted the health benefits of pickleball. She explained that the sport offers heart health improvements, better balance, and brain stimulation.
“There are many physical and cognitive benefits of playing pickleball. It improves balance and coordination. Because pickleball is a rather social sport, it can boost your mood and reduce stress, anxiety, and depression.” – (Duke)
“This stimulates your brain, which can help delay cognitive decline.” – (Duke)
Building Friendships and Community
Beyond fitness, the social aspect has helped residents make new friends and feel more connected.
“Cathy and I met playing pickleball. As more people have moved to Woodleigh Chase, we have met many other players and developed friendships. And the tournaments have fostered community spirit, as residents come out to cheer for their favorite teams.” – (Laura)
News in Brief: Pickleball Community in Fairfax
Residents at Woodleigh Chase in Fairfax, Virginia, are enjoying the fast-paced game of pickleball. Led by Laura Zeranski and Cathy Pennington, the community’s pickleball club promotes fun, fitness, and friendship. Regular games and tournaments help keep seniors active and socially connected while supporting their overall health.
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