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Pickleball’s Impact in Morro Bay: Health to Heart

Pickleball’s Impact in Morro Bay: At Del Mar Park in Morro Bay, the pickleball courts have become a hub of activity, drawing in locals of all ages, including 77-year-old Rich Raub, who’s a fixture on the courts. “You do it at your own pace. I’m 77 and I have bad knees, and I’m still out here playing,” Raub shared, encapsulating the sport’s appeal to both young and old alike.

Pickleball’s explosive growth is evident across the country. A recent Sports and Fitness Industry Association report showed 13.6 million players in the U.S. in 2023 alone. For Raub, a retiree of over 20 years, the sport offers more than just exercise. “It gives me someplace to go in the mornings if I want,” he said, highlighting its role in his daily routine.

The benefits of pickleball are far-reaching, both physically and mentally. Dr. Calum MacRae, a Harvard Medical School professor, noted, “Pickleball players reliably reach levels of activity that can improve and maintain physical fitness, cardiovascular and metabolic health as well as mental health.”

For Morro Bay resident Lynda Merrill, the social aspect of the sport is just as vital. “Being able to remember people’s names and places and things like that. It really has helped a lot,” Merrill said. The community formed on the court extends beyond it, building connections that go deeper. Raub, who recently lost his wife, found solace in the friendships he’s built through the sport. “I lost my wife about a year ago, and they really helped me through that process,” Raub revealed. Merrill added, “We go to lunch and we do other things together after playing pickleball.”

The rising popularity of the sport in Morro Bay has led to discussions about expanding the existing facilities. “We need four more courts,” Raub pointed out. Merrill echoed the sentiment, mentioning the influx of players, especially during hot weather and summer breaks. “We’re getting more and more people from the valley, especially during the hot weather, and schoolteachers during the summer — a lot of them like to come and play here, so I think more courts would be really nice.”

City of Morro Bay Recreation Services Manager Kirk Carmichael acknowledged the demand but also noted the challenges ahead, citing space and funding as potential hurdles. Until those are addressed, Raub and other pickleball enthusiasts will continue to dominate the courts. As Raub put it, “You don’t have to bring a friend, they’re here already.”

With pickleball continuing its reign as the fastest-growing sport in the country, according to the Sports and Fitness Industry Association, the impact on communities like Morro Bay is undeniable.

Pickleball's Impact in Morro Bay
Image Source: heart.org

News in Brief: Pickleball’s Impact in Morro Bay

Pickleball’s popularity in Morro Bay is on the rise, with Del Mar Park becoming a key spot for local players. Residents like 77-year-old Rich Raub, who plays daily despite bad knees, find both physical and social benefits in the sport. A recent report shows pickleball had 13.6 million U.S. players in 2023. Harvard professor Dr. Calum MacRae highlights its health benefits, while locals emphasize the strong community. As demand grows, players are calling for more courts, though space and funding pose challenges. Until then, dedicated players like Raub continue to enjoy the existing facilities, contributing to pickleball’s status as the fastest-growing sport in the country.

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