Major League Pickleball’s Secret to Quick Recovery: In Major League Pickleball, player health and recovery are crucial for maintaining peak performance. Recently, the league highlighted the importance of addressing common injuries through a video posted on Instagram, featuring insights from Anil Nandkumar, a physical therapist at Hospital for Special Surgery (HSS), and Major League Pickleball player Pablo Tellez of the Brooklyn Aces.
The video sheds light on the issue of over-gripping, a frequent cause of strain and injury among pickleball players. Nandkumar discusses the impact of excessive gripping on wrist and hand injuries, which can extend to the elbow.
“Pablo is experiencing a common injury among pickleball players. It’s really a gripping issue from gripping that paddle so intensely.” – (Nandkumar)
The video showcases a range of recovery techniques employed to alleviate pain and restore function. Nandkumar demonstrates various methods including trigger point therapy, scraping techniques, and taping, all aimed at reducing muscle tension and improving grip strength. According to Nandkumar, these approaches have led to a significant reduction in Pablo’s pain, improving his grip firmness by approximately 50%.
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The focus on recovery techniques underscores Major League Pickleball’s commitment to player well-being. By addressing injuries proactively and utilizing expert physical therapy methods, the league ensures that players like Tellez can return to the court with confidence and continue to perform at their best.
This initiative highlights the growing awareness of injury management and player health in professional sports. As players face the demands of high-level competition, incorporating effective recovery strategies becomes essential to sustaining their performance and career longevity.
News in Brief: Major League Pickleball’s Secret to Quick Recovery
Major League Pickleball recently spotlighted player health with a video featuring Anil Nandkumar, a physical therapist at Hospital for Special Surgery, and Brooklyn Aces‘ player Pablo Tellez. The video addresses common pickleball injuries, specifically over-gripping, which can lead to wrist, hand, and elbow pain.
Nandkumar demonstrates recovery techniques like trigger point therapy, scraping, and taping, showing a 50% improvement in Tellez’s grip strength and pain reduction. This initiative highlights the league’s commitment to player well-being, emphasizing that injury management is crucial for maintaining peak performance and extending athletic careers in competitive pickleball.
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