Beaux Limmer Bio
Beaux Limmer is an American professional football center for the Los Angeles Rams of the National Football League (NFL). Born on June 10, 2001, in Tyler, Texas, Limmer developed into one of the most reliable interior linemen in the Southeastern Conference during his time at the University of Arkansas. He was selected by the Los Angeles Rams in the sixth round of the 2024 NFL Draft and quickly earned a steady role, starting 14 games and appearing in 16 during his rookie season. Standing 6 feet 5 inches tall, he combines size with the technique and awareness required to play center at the professional level.
Early Life and Background
Beaux Limmer was born on June 10, 2001, in Tyler, Texas, to David and Susan Limmer. He grew up in East Texas and attended Robert E. Lee High School in Tyler, where he began his football journey. The Tyler area has long produced strong high school football talent, and Limmer used his high school years to develop the physical foundation that would later define his career as an interior lineman.
At Robert E. Lee High School, Limmer built the strength, footwork, and discipline that would carry him to the next level. His family provided a steady support system as he progressed through youth and high school football, and his size and athleticism drew attention from college programs across the region. By the end of his prep career, he had earned the opportunity to play at the Southeastern Conference level.
Path to American Football
Coming out of Robert E. Lee High School, Beaux Limmer was rated as a promising interior lineman prospect and chose to continue his football career at the University of Arkansas. He enrolled with the Razorbacks in 2019 and immediately began working within one of the most physical offensive line traditions in the SEC. His early development was methodical, as he learned the techniques and assignments demanded by the conference.
Limmer redshirted during his first year, allowing him to grow physically and adjust to the college game. As a redshirt sophomore in 2021, he broke into the starting lineup and started the final 11 games for the Razorbacks, showing the consistency and toughness that would become his trademarks. By 2022, he was entrenched as a full-time starter, beginning the year at right guard before making a key late-season position switch.
Beaux Limmer Career
Early Career (2019–2021)
Beaux Limmer arrived at the University of Arkansas in 2019 and began his collegiate career working behind established veterans on the Razorbacks offensive line. His redshirt year gave him the chance to add size and refine his technique, setting the stage for a larger role as he matured within the program. Coaches valued his work ethic and quick grasp of the playbook, which helped him progress steadily through the depth chart.
In 2021, Limmer emerged as a redshirt sophomore, starting the last 11 games of the season. He showed the strength, balance, and finishing mentality expected of SEC interior linemen, helping anchor a Razorbacks rushing attack that featured a physical downhill style. By the end of that season, he had proven he was ready for a full-time role.
Arkansas Razorbacks Breakthrough (2022–2023)
Limmer took a major step forward in 2022, starting all 13 games for the Arkansas Razorbacks. He began the year at right guard, where his leverage and hand placement made him effective in both run blocking and pass protection. Ahead of the Liberty Bowl, the Razorbacks coaching staff moved him to center, a position switch that highlighted his football intelligence and adaptability.
His 2022 play earned him Second-Team All-SEC honors, a recognition that reflected his consistency and physicality across the season. Pro Football Focus also named him a third-team All-American, an additional mark of his growing reputation at the national level. During the summer of 2023, a video of Limmer squatting 700 pounds went viral, showcasing the strength that had become central to his profile, and Pro Football Focus later ranked him No. 27 on its list of the 50 best players in college football.
Entering 2023, Limmer made the center position his full-time home and continued to develop as a leader on the offensive line. He was also named to the watch lists for the prestigious Outland Trophy and the Rimington Trophy, awarded to the nation’s top center. His performance at Arkansas cemented his status as a reliable, pro-ready prospect heading into the 2024 NFL Draft.
Los Angeles Rams Era (2024–Present)
Beaux Limmer heard his name called in the sixth round of the 2024 NFL Draft, when the Los Angeles Rams selected him with the 217th overall pick. The Rams valued his combination of size, power, and positional flexibility, and he entered a roster that emphasized trench play and physical offensive line play. He transitioned quickly to the speed and complexity of the professional game.
As a rookie in 2024, Limmer appeared in 16 games and made 14 starts, an impressive workload for a Day 3 draft pick. His dependability in pass protection and his leverage in the run game gave the Rams a steady presence in the middle of the offensive line. By the start of the 2025 season, his career NFL totals included 21 games played and 14 games started, underscoring his growing importance to the franchise.
Driving Style and Strengths
Beaux Limmer plays with the physical traits scouts love in modern centers: a sturdy base, powerful hands, and the ability to anchor against bull rushes. His background at both guard and center has made him a versatile communicator along the offensive line, capable of identifying protections and adjusting on the fly. His combination of lower-body strength and technique allows him to win the leverage battle in the trenches.
Notable Events and Milestones
Among Beaux Limmer’s most memorable career moments are his 2022 Second-Team All-SEC selection, his 2023 Rimington Trophy and Outland Trophy watch-list inclusions, and his viral 700-pound squat video that summer. His 14 starts as a rookie with the Los Angeles Rams stand as another early milestone, demonstrating his rapid adjustment to the NFL.
Beaux Limmer Career Wins
As an interior offensive lineman, Beaux Limmer’s contributions are measured in consistent play, durability, and team success rather than personal win totals. Through his first two professional seasons with the Los Angeles Rams, he has established himself as a reliable starter at center, logging 14 career starts across 21 games played. His collegiate career at Arkansas featured All-SEC recognition and national watch-list honors, reflecting the high level at which he performed week in and week out.
Arkansas Razorbacks Highlights
During his time with the Arkansas Razorbacks, Beaux Limmer was a multi-year starter and a Second-Team All-SEC selection in 2022. He helped anchor offensive lines that opened lanes for the Razorbacks’ run game and protected the passing attack in one of college football’s toughest conferences. His switch to center in 2023 led to Rimington Trophy watch-list recognition, further underscoring his stature among the nation’s top interior linemen.
Other Performances
Beaux Limmer’s pre-college career at Robert E. Lee High School in Tyler, Texas, helped lay the foundation for his later success. His consistent progression from high school standout to SEC starter to NFL draft pick marks him as one of the notable offensive line prospects to come out of the Tyler area in recent years.
Beaux Limmer Family
Family Background and Support
Beaux Limmer is the son of David and Susan Limmer, who raised him in Tyler, Texas. His family provided the support system that allowed him to focus on football from his early years at Robert E. Lee High School through his collegiate career at Arkansas. The grounding influence of his parents has remained an important part of his journey into the NFL.
Personal Life
Off the field, Beaux Limmer is known for his disciplined approach to training, a routine that became widely recognized after his 2023 viral squat video. He has kept his personal life largely private as he focuses on his professional career with the Los Angeles Rams. His commitment to strength and conditioning reflects the work ethic he has carried with him since his high school days in East Texas.
2025 Season Performance
The 2025 season represents Beaux Limmer’s second year in the NFL and his first full offseason as an established starter with the Los Angeles Rams. Coming off a rookie campaign in which he started 14 of 16 games, he entered the year with valuable experience and a clear role at center. The Rams continued to lean on his strength at the point of attack and his communication skills along the offensive line.
As the season progressed, Limmer’s chemistry with his teammates and coaching staff grew, and his snap-to-snap consistency became a quiet strength of the Rams’ offense. His physical presence helped set the tone in the run game, while his awareness in pass protection allowed the Rams’ quarterbacks to operate with confidence. His continued development has been a positive storyline for a Rams team that values trench play.
Looking ahead, Beaux Limmer remains a building block for the Los Angeles Rams along the interior offensive line. With another offseason of NFL-level training behind him, he is positioned to take on an even larger leadership role within the offensive line room. His trajectory from a sixth-round pick to a reliable starting center reflects the steady progress that has defined his career to this point.