John Bennett Sousa Bio
John Bennett Sousa is an American professional baseball pitcher for the Houston Astros of Major League Baseball (MLB). He has previously played in MLB for the Chicago White Sox and Milwaukee Brewers. Sousa was born on April 6, 1995, and has established himself as a notable player since his debut in 2022. His journey through professional baseball reflects a commitment to the sport and a series of significant achievements in his early career.
Early Life and Background
John Bennett Sousa grew up in the United States and attended The Benjamin School in Palm Beach Gardens, Florida. His early exposure to baseball was evident during his high school years, where he honed his skills and developed a passion for the game. Following high school, Sousa furthered his education and baseball career at the University of Virginia, playing for the Virginia Cavaliers. In 2015, he participated in collegiate summer baseball with the Orleans Firebirds of the Cape Cod Baseball League, which provided him with valuable experience and exposure to higher levels of competition.
Path to Baseball
Sousa’s professional journey began when the Washington Nationals selected him in the 34th round of the 2017 Major League Baseball draft; however, he chose not to sign and returned to the University of Virginia to continue his development. His determination paid off when the Chicago White Sox selected him in the 10th round of the 2018 MLB draft. Sousa quickly made an impact in the minor leagues, posting impressive statistics and earning recognition for his performance. His hard work and perseverance led to his addition to the White Sox’s 40-man roster after the 2021 season, setting the stage for his MLB debut.
John Bennett Sousa Career
Early Career (2022)
John Bennett Sousa made his Major League Baseball debut on April 8, 2022, pitching a scoreless inning out of the bullpen for the Chicago White Sox. During his rookie season, he appeared in 25 games, achieving a 3–0 record despite facing challenges with an earned run average of 8.41. His performance was a mix of highs and lows, leading to his reassignment to Triple-A on June 14, 2022. Despite the setbacks, Sousa’s early career showcased his potential and resilience as a player.
Breakthrough (2023-2025)
Following his time with the Chicago White Sox, Sousa was claimed off waivers by the Cincinnati Reds in February 2023 but was soon designated for assignment. On April 9, 2023, he was traded to the Milwaukee Brewers, where he made two appearances before being placed on the injured list due to left shoulder nerve irritation. After recovering, Sousa was activated and optioned to the Triple-A Nashville Sounds.
In August 2023, Sousa was claimed by the Houston Astros, where he made five scoreless appearances, striking out eight batters over 6+1⁄3 innings pitched. His performance with the Astros was promising, but he underwent surgery for thoracic outlet syndrome in April 2024, which sidelined him for the entire season. As of 2025, Sousa has been optioned to the Triple-A Sugar Land Space Cowboys, where he continues to work on his game and aims for a successful return to the major leagues.
Notable Works and Milestones
John Bennett Sousa’s career highlights include his MLB debut with the Chicago White Sox and his subsequent performances with the Houston Astros. He has recorded a win-loss record of 8–1 and an earned run average of 4.39, along with 81 strikeouts through the 2025 season. His journey reflects a commitment to improvement and the pursuit of excellence in professional baseball.
John Bennett Sousa Award Nominations
Throughout his career, John Bennett Sousa has garnered attention for his performances on the mound, although specific award nominations have not been detailed in the available information.
John Bennett Sousa Awards Won
While John Bennett Sousa has shown promise in his early career, there are no verified awards won to date.
John Bennett Sousa Family
Information regarding John Bennett Sousa’s family is not publicly available, and details about his parents or siblings remain undisclosed.
Personal Life
John Bennett Sousa maintains a private personal life, and there are no verifiable details regarding his marital status or children. His focus appears to be primarily on his professional career in baseball.



