Jarrett Kingston Bio
Jarrett Kingston is an American professional football guard for the Houston Texans of the National Football League (NFL). Standing 6 feet 4 inches tall and listed at 308 pounds, he plays a physical, interior line position that demands both strength and mobility. Born and raised in Northern California, Kingston developed into a versatile lineman through high school and college before reaching the professional ranks. He entered the NFL in 2024 after a college career split between Washington State and USC.
Initially selected by the San Francisco 49ers in the sixth round of the 2024 NFL draft, Kingston’s professional path has included stints with the Carolina Panthers and the Houston Texans. His journey from a two-way high school lineman to an NFL guard reflects steady development and perseverance through roster changes.
Early Life and Background
Jarrett Kingston was born on December 2, 1999, in Redding, California. He grew up in Northern California, where he developed an early passion for athletics. He attended Anderson Union High School in Anderson, California, becoming a standout two-way lineman on the football team. In addition to football, he was a talented discus thrower, winning a championship in the event during his high school years.
Kingston was called up from the junior varsity football team at the age of 15, signaling his early physical maturity. As a junior, he helped Anderson Union reach the NSCIF Division III playoffs and earned first-team All-CIF Northern Section honors. During his senior season, he was recognized with All-NorCal honors. Rated a three-star prospect, he committed to play college football for the Washington State Cougars.
Path to American Football
Kingston’s path to professional football began at Washington State, where he joined the Cougars in 2018. He redshirted his true freshman year, appearing in one game while adjusting to the college level. Over the following seasons, he steadily increased his role, appearing in 10 games as a left guard in 2019 and then starting all four games of the COVID-19-shortened 2020 season at the same position.
His development continued in 2021, when he started all 13 games, opening 12 contests at left guard before shifting to left tackle for the final game of the year. In 2022, he started nine games before an injury ended his season, though he was still recognized as an honorable mention All-Pac-12 Conference selection. Rather than enter the 2023 NFL draft, Kingston transferred to the USC Trojans for his final college season, where he started 11 of 12 games at right tackle and right guard, allowing only four sacks.
Jarrett Kingston Career
Early Career (2018–2023)
Kingston’s early football career was defined by gradual progression through high school and college competition in Northern California and the Pac-12 Conference. At Anderson Union High School, he transformed from a junior varsity call-up into an All-NorCal selection, giving him the foundation to play at the Division I level. His blend of size and athleticism made him an attractive three-star recruit for Washington State.
At Washington State and later USC, Kingston built a reputation as a dependable and flexible lineman. He started games at left guard, left tackle, right tackle, and right guard during his college career, demonstrating rare positional flexibility. His honorable mention All-Pac-12 recognition in 2022 and his strong 2023 season at USC helped establish him as a legitimate NFL prospect entering the 2024 draft.
San Francisco 49ers (2024)
Kingston was selected by the San Francisco 49ers in the sixth round, 215th overall, of the 2024 NFL draft. The pick represented the culmination of his multi-year development as a college starter at two major programs. He signed with the team and began his first professional training camp during the summer of 2024.
His time in San Francisco was brief. On August 27, 2024, the 49ers waived Kingston as part of their final roster cuts. The decision ended a short initial chapter with the team but kept his professional options open heading into the regular season.
Carolina Panthers (2024–2025)
On August 28, 2024, one day after being waived by San Francisco, Kingston was claimed off waivers by the Carolina Panthers. The move gave him an opportunity to remain in the league and earn regular-season playing time. He responded by making seven appearances for Carolina during the 2024 regular season, contributing on the offensive line.
Kingston remained with the Panthers organization into the 2025 offseason. On August 26, 2025, he was waived and subsequently re-signed to the team’s practice squad, allowing him to continue developing within Carolina’s system. Through the early part of 2025, he had appeared in nine career NFL games.
Houston Texans Era (2025–Present)
On September 30, 2025, Kingston was signed by the Houston Texans off of the Panthers’ practice squad. The move added interior line depth to the Texans and gave Kingston a fresh opportunity to compete for an active roster role. He joined an organization that valued versatile linemen capable of playing multiple positions.
On February 21, 2026, Kingston re-signed with the Texans, securing his place with the team beyond his initial contract. His continued presence in Houston signals that the organization views him as a contributing member of its offensive line rotation. Wearing jersey number 63, he remains an active member of the Texans roster.
Driving Style and Strengths
Kingston’s primary strengths as a lineman are his positional versatility and his experience in both pass protection and run blocking. Having started at left guard, left tackle, right tackle, and right guard across his college and professional career, he offers line coaches flexibility in game planning. His size and college production suggest a player capable of handling power responsibilities at the NFL level.
Notable Events and Milestones
One of the most notable moments in Kingston’s young career was being selected in the 2024 NFL draft after starting 11 games at USC. His quick transitions between three NFL teams within a single year also stand out, reflecting the demanding nature of professional roster management. Reaching nine career NFL games by 2025 marks a meaningful early benchmark in his professional journey.
Jarrett Kingston Career Wins
As an offensive lineman, Jarrett Kingston’s professional success is measured less by individual victories and more by games played, roster contributions, and team performance. Through the 2025 season, he had appeared in nine NFL regular-season games across stints with the 49ers, Panthers, and Texans. His re-signing with Houston underscores the team’s confidence in his long-term value.
Other Wins & Performances
During his high school career at Anderson Union, Kingston was part of a team that reached the NSCIF Division III playoffs and earned individual recognition including first-team All-CIF Northern Section and All-NorCal honors. In the discus throw, he captured a high school championship, highlighting his broader athletic ability. At the college level, his honorable mention All-Pac-12 Conference selection in 2022 stands as a notable individual recognition.
Jarrett Kingston Family
Family Background and Racing Lineage
Public information about Jarrett Kingston’s immediate family is limited. He was born and raised in Northern California, a region with a strong tradition of producing football talent. His development into an NFL lineman reflects the influence of his Northern California upbringing and his high school community at Anderson Union.
Personal Life
Jarrett Kingston has kept most details of his personal life private. There is no publicly available information regarding a spouse or children. He maintains a presence on social media, where fans can follow his career and updates.
2025 Season Performance
Jarrett Kingston’s 2025 season was marked by significant roster movement. After beginning the year with the Carolina Panthers, he was waived on August 26, 2025, and re-signed to the team’s practice squad. Less than a month later, on September 30, 2025, the Houston Texans signed him off Carolina’s practice squad, giving him a new opportunity late in the season.
By the end of 2025, Kingston had appeared in nine career regular-season NFL games. His brief stints on multiple active rosters and practice squads reflected the competitive nature of the league’s interior line positions. Each stop added to his professional experience and gave him exposure to different coaching philosophies.
Looking forward, Kingston’s re-signing with the Texans on February 21, 2026, positions him for continued development within Houston’s offensive line. His positional versatility and prior starting experience at multiple line spots give the team flexibility heading into the next league year. As he continues to compete for an expanded role, Kingston remains a work-in-progress prospect with a clear pathway to additional playing time.
