Tejhaun Palmer Bio
Tejhaun Palmer (born May 19, 2000) is an American professional football wide receiver for the Arizona Cardinals of the National Football League (NFL). He attended Brown Deer High School in Wisconsin before continuing his football career at Snow College and the University of Alabama at Birmingham (UAB). Palmer was selected by the Cardinals in the sixth round of the 2024 NFL Draft and has since worked to develop his role within the team’s receiver rotation.
Early Life and Background
Palmer grew up in Milwaukee, Wisconsin, where he developed an early interest in football. He attended Brown Deer High School, a program that has produced several collegiate athletes, and competed as a wide receiver during his prep years. His performance at Brown Deer helped him attract attention from college recruiters despite being a relatively late bloomer at the position.
Coming out of high school, Palmer committed to play college football at Snow College, a junior college located in Ephraim, Utah. The decision to begin his college career at the junior-college level allowed him to refine his route-running and physical conditioning before transitioning to a four-year program. His time in Wisconsin and his early commitment to the sport set the foundation for the rest of his football career.
Path to American Football
Palmer’s route to the professional level passed through two distinct college stops, beginning at Snow College from 2018 through 2020. At Snow, he emerged as a reliable target in the Badgers’ passing attack, catching 32 passes for 697 yards and 11 touchdowns across his time with the program. Those production numbers demonstrated his ability to stretch the field and find the end zone on a consistent basis.
After his junior-college tenure, Palmer transferred to UAB, where he spent the 2021 through 2023 seasons playing for the Blazers. His receiving totals grew each year, and his senior campaign in 2023 was strong enough to earn him Third-team All-AAC honors. Following the 2023 season, he participated in the East-West Shrine Bowl, a showcase event that gave him additional exposure to NFL scouts heading into the 2024 draft cycle.
Tejhaun Palmer Career
Early Career (2018–2020)
Palmer’s earliest college production came at Snow College, where he became a featured piece of the Badgers’ offense. He caught 32 passes for 697 yards and 11 touchdowns during his time there, providing a clear indicator of his downfield skill set. The junior-college stage gave him an opportunity to sharpen his technique and adjust to the speed of organized football at a higher level.
His development at Snow was supported by consistent playing time and a defined role within the team’s offensive scheme. By the end of his sophomore season, Palmer had built the resume and the physical profile needed to attract attention from four-year programs. That progress paved the way for his transfer to a Football Bowl Subdivision program at UAB.
UAB Breakthrough (2021–2023)
Palmer joined the UAB Blazers in 2021 and worked his way into the receiver rotation. As a junior in 2021, he caught six passes for 72 yards, adjusting to the speed and complexity of FBS football. He returned for the 2022 season with a more prominent role, finishing the year with 30 receptions for 479 yards and two touchdowns.
His 2023 senior season represented the high point of his college career, as he earned Third-team All-AAC recognition for his play at wide receiver. He participated in the East-West Shrine Bowl following the season, a respected all-star game that traditionally features top draft-eligible players. Across his entire college career, Palmer played in 37 games and recorded 83 receptions for 1,409 yards and 9 touchdowns, while averaging 17.0 yards per reception.
Arizona Cardinals Era (2024–Present)
The Arizona Cardinals selected Palmer with the 191st overall pick in the sixth round of the 2024 NFL Draft. He signed with the team and competed for a roster spot through training camp and the preseason. On August 28, 2024, he was waived as part of final roster cuts and quickly re-signed to the Cardinals’ practice squad to continue his development.
On January 6, 2025, Palmer signed a reserve/future contract with Arizona, securing his place with the organization beyond the 2024 season. He was again waived on August 26, 2025, as part of that year’s final roster cuts, and was re-signed to the practice squad the following day. Palmer was promoted to the active roster on January 3, 2026, marking his return to the 53-man lineup. As of the 2025 season, he has appeared in 1 NFL game.
Notable Events and Milestones
Palmer’s selection in the 2024 NFL Draft stands as a signature milestone in his career, validating his path from Milwaukee prep football through junior college and into the FBS ranks. His Third-team All-AAC selection in 2023 and his invitation to the East-West Shrine Bowl further reinforced his standing among senior receiver prospects that year. His promotion to the Cardinals’ active roster in January 2026 represented another key step in his professional journey.
Tejhaun Palmer Career Wins
As a wide receiver, Palmer’s individual statistical milestones and team achievements are tracked through receptions, receiving yards, and postseason recognitions. Across his college career, he accumulated 83 receptions for 1,409 yards and 9 touchdowns in 37 games. His transition to the NFL came through a draft selection rather than a championship résumé, with his production at Snow College and UAB serving as the foundation for his professional opportunity.
College Highlights
Palmer’s most productive college stretch came during his time at UAB, where he posted 30 receptions for 479 yards and 2 touchdowns in 2022 and built on those numbers during his 2023 All-AAC campaign. At Snow College, he caught 32 passes for 697 yards and 11 touchdowns, a scoring rate that highlighted his red-zone value. His overall college average of 17.0 yards per reception underscored his ability to generate big plays down the field.
Other Wins & Performances
Beyond his on-field statistics, Palmer’s selection to the East-West Shrine Bowl following the 2023 season served as a notable postseason honor. His Third-team All-AAC recognition in 2023 added a formal conference-level distinction to his college resume. These recognitions helped position him as a draft-eligible prospect entering the 2024 NFL cycle.
Tejhaun Palmer Family
Personal Life
Public details about Palmer’s family and personal life are limited beyond his Milwaukee, Wisconsin roots and his connection to Brown Deer High School. He is listed as an American professional athlete whose career began in 2024, the same year he was drafted by the Arizona Cardinals. Additional verified personal information has not been publicly confirmed in available sources.
2025 Season Performance
The 2025 season marked Palmer’s second year within the Arizona Cardinals organization as he worked to secure a consistent role on the active roster. He began the year competing for a position during training camp and the preseason, ultimately being waived on August 26, 2025, as part of final roster cuts. The Cardinals re-signed him to the practice squad the following day, allowing him to continue developing within the team’s system.
Through the 2025 campaign, Palmer’s official NFL statistics reflected limited regular-season action, with 1 game played as of the most recent reporting. His primary contributions came in practice and on the scout team, where he continued to refine his route tree and special-teams responsibilities. The reserve/future contract he signed in January 2025 ensured his continued affiliation with the franchise beyond that season.
Palmer’s promotion to the active roster on January 3, 2026, signaled that the Cardinals valued his growth and wanted a closer look at him in a game-day capacity. Looking ahead, his focus is on expanding his receiving production and earning a longer-term role within Arizona’s offensive plans. His combination of size, vertical speed, and special-teams versatility positions him as a developmental piece with upside in the team’s depth chart.