Allyce Jones Unveils Exciting Pickleball Drills: In a recent Instagram post, pickleball pro-Allyce Jones showcased an engaging drill she uses to teach young players the fundamentals of forehand and backhand drives. Dubbed the “Fireball” drill, this exercise is designed to blend skill development with a playful challenge. “Alright, today we’re going to do a drill called Fireball with these kiddos,” Jones explained. The drill’s goal is to work on essential driving techniques while keeping the session enjoyable and dynamic.
The Drill: Rules and Execution
The Fireball drill involves a sequence where Allyce Jones feeds three balls to each player. If the players successfully return all three shots, they earn the chance to run around the court while Jones attempts to “peg” them with soft, low throws. “If I hit them then they have the freeze and the teammates, they’re all trying to save each other,” Jones detailed. The aim is to encourage teamwork and quick reflexes. Players who are hit must freeze until a teammate tags them, allowing them to rejoin the game. To be safe, players must reach a designated post.
Adapting the Challenge
The drill’s adaptability allows for varying levels of difficulty based on the players’ skill and progress. “If they get past this post, then they’re safe,” Jones noted. Players who successfully complete the drill have the opportunity to increase the challenge by extending the number of balls or the distance they need to run. Jones mentioned, “If I get them or the feeder, they’re very good,” highlighting the balance between skill development and maintaining a fun, competitive edge.
Enhancing Skills Through Play
Jones’s approach to training emphasizes not only the importance of technical skill but also the value of keeping practice sessions engaging. The Fireball drill is designed to help players refine their techniques while fostering a love for the game. “Get some all three and then the feeder wins and then the adjustment can do like five or six or something like that,” Jones explained. This method encourages continuous improvement and makes practice sessions something players look forward to.
Allyce Jones’s Fireball drill is a testament to her ability to make pickleball practice both effective and enjoyable. By combining skill-building with playful elements, Jones ensures that young players develop their abilities in a stimulating and fun environment.
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News in Brief: Allyce Jones Unveils Exciting Pickleball Drills
In a recent Instagram post, pickleball pro-Allyce Jones introduced her engaging “Fireball” drill for teaching young players forehand and backhand drives. The drill involves feeding three balls to each player, who must return all shots to earn a chance to run around the court while Jones tries to “peg” them with soft throws. If hit, players must freeze until a teammate tags them to rejoin, encouraging teamwork and quick reflexes. The drill’s difficulty can be adjusted based on players’ skill levels, with options to increase the number of balls or distance run. Jones’s Fireball drill combines technical skill development with fun, making practice sessions both effective and enjoyable.
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