Julie Bowen Pickleball Fitness Routine: Julie Bowen, best known for playing Claire Dunphy on the TV show Modern Family, shared that pickleball plays a big role in helping her stay fit. The actress recently appeared on Jimmy Kimmel Live! on July 15, 2025, where fans noticed her toned legs and wondered about her fitness routine.
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Pickleball: Julie Bowen’s Favorite Workout
Julie Bowen revealed that pickleball is one of her main ways to stay active. In an interview with Well + Good in October 2024, she said,
“Just today, I had a gorgeous 90-minute pickleball session with my best friend and business partner, Rachel. We play singles, which is a brutal workout because you have to run for every ball.”
She explained that playing singles requires a lot of movement, making it a tough and effective full-body workout.
Fitness Has Always Been a Priority
Even before she discovered pickleball, Julie Bowen made exercise part of her daily routine. When her sons were young, she told Oprah.com that she used to wake up at 5:30 a.m. to work out before they got up.
Staying Active and Healthy
Julie Bowen uses pickleball to keep her body strong and her energy high. Her dedication to fitness has helped her feel good and look strong over the years. The sport is not only fun for her but also keeps her motivated to stay in shape.
News in Brief: Julie Bowen Pickleball Fitness Routine
Julie Bowen credits pickleball for helping her stay fit. She plays 90-minute singles games with her friend Rachel and calls it a tough workout. Bowen has always made fitness a priority, even waking up early to exercise when her kids were small. Pickleball keeps her active and healthy.
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