Allyce Wilson-Jones’ Sitter Dink Secrets: Professional pickleball player Allyce Wilson-Jones took to Instagram this week to share a crucial tip for players of all skill levels on how to handle what’s known in the sport as a “sitter dink.”
In a short video, Wilson-Jones broke down the concept of a “sitter” – a shot where the ball bounces high enough, giving the player an opportunity to execute a winning move. For many players, this situation can be a game-changer, offering an ideal moment to take control of the rally. Wilson-Jones emphasized that quick decision-making and practice are key to capitalizing on these opportunities.
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“When you get a sitter dink, that means the ball sits up and you can do something with it off the bounce,” said Wilson-Jones in the video. “I can speed up the line, I can go middle, I can roll them hard, or cross dink.”
She then demonstrated a simple solo drill, encouraging players to practice various shot placements repeatedly. “Give yourself a sitter, speed up line; give yourself another sitter, speed up middle; and finally, give yourself one more sitter, and roll hard cross,” she added, stressing the importance of repetition in developing muscle memory and instinct.
For pickleball enthusiasts, mastering the sitter dink can be a pivotal skill in winning matches, and Wilson-Jones’ advice provides a clear, actionable method to improve.
As the sport of pickleball continues to grow, instructional content from pros like Wilson-Jones offers valuable insights to players aiming to elevate their game.