The Golden State Warriors have been carefully managing Stephen Curry’s ongoing runner’s knee issue for several weeks. Recently, ESPN analyst Richard Jefferson shared a revealing story on the Road Trippin’ podcast about the extent of Curry’s discomfort during a Warriors-Lakers game held three contests before the All-Star break. Jefferson, who was courtside, noticed Curry standing and cheering for his teammates throughout the entire game, interpreting it as a sign of strong leadership.
However, Curry confided in Jefferson that he was standing because sitting caused him pain. This candid admission sheds new light on just how troublesome the injury has been for the star player.
Richard Jefferson’s Description of Curry’s Injury
Jefferson recounted:
“We did the Warriors-Lakers game and Steph was standing up cheering the entire time,”
“I’m like ‘Look at Steph, what a great teammate’, just cheering on his guys. So he comes over and says ‘What’s up?’ and I’m like ‘Steph man, what’s going on man? You’ve been cheering the whole game.’ He’s like ‘Yeah, because if I sit down, it hurts’. So that just shows you what he’s dealing with.” – Richard Jefferson, ESPN NBA analyst
This detail highlights that Curry’s patellofemoral pain syndrome, commonly called runner’s knee, is severe enough to cause discomfort even while resting. Typically, this injury manifests pain during activity, but if sitting increases the pain, it indicates notable inflammation.
Since late January, Curry has missed 11 games after initially trying to play through the ailment. Following the break, he attempted to join team activities during a scrimmage but was unable to participate fully. Although a second MRI revealed no structural damage, bone bruising was detected. The Warriors announced a plan to re-assess his condition after ten days.

The uncertainty of Curry’s return continues as the team remains cautious, understanding that the pain he endures even when stationary is significant.
Significance of Curry’s Absence for the Warriors’ Playoff Hopes
Stephen Curry’s health is crucial for the Golden State Warriors as they push toward the playoffs. Sitting with a 29-27 record, the Warriors currently hold the eighth seed in the Western Conference. Without Curry, their performance has dropped to 6-11, with the offense struggling to find rhythm. Key players like Kristaps Porzingis are still working on conditioning, while Draymond Green does not provide scoring consistency, and the supporting roster has been uneven.
Though the urge to return Curry to action is strong, the Warriors understand that rushing him back risks aggravating the injury. Jefferson’s account reinforces the idea that Curry’s pain is far from minor, especially given that sitting—even at rest—intensifies his discomfort. The team’s cautious approach stems from previous experiences when Curry attempted to play through the injury in January but had to exit early.
Golden State aims for a careful balance between recovery and readiness. Curry is slated for a re-evaluation on March 1, with March 2’s matchup against the Los Angeles Clippers noted as the earliest opportunity for his return. For now, rest and inflammation management remain top priorities during his rehabilitation.
What Curry’s Update Means for His Recovery Timeline
Richard Jefferson’s account clarifies the challenge Curry faces as the Warriors manage his injury delicately. Standing through games to avoid painful sitting speaks to the underlying inflammation and bone bruising he is battling. Despite the injury being described publicly as manageable, these details expose the stubborn nature of his condition.
When speaking with NBC Sports Bay Area’s Dalton Johnson, Curry shared his own update:
“Feeling good. I mean, it’s not going the way that I wanted it to, but I think we’re in the right direction of trying to get back out there as fast as possible. The goal is to be healthy come playoff time.” – Stephen Curry, Golden State Warriors
This statement emphasizes that Curry’s focus is on long-term health rather than a premature return. His expressed determination to regain full fitness aligns with the Warriors’ strategy to avoid setbacks, aiming for optimal performance when it counts the most.
While Curry’s eagerness to play remains clear, the priority is ensuring his knee is properly healed so he can contribute meaningfully in the critical stages of the season.
.@Rjeff24 on Steph Curry's Injury:
"We did the Warriors-Lakers game and Steph was standing up cheering the entire time. I'm like 'Look at Steph, what a great teammate', just cheering on his guys. So he comes over and says 'What's up?' and I'm like 'Steph man, what's going on… pic.twitter.com/MX51rrqu4z
— Chef (@CurryForGame) February 20, 2026
Stephen Curry injury update: pic.twitter.com/VPQeM7pPlZ
— Warriors PR (@WarriorsPR) February 20, 2026
