As the NFL’s legal tampering period commences on March 9, the Dallas Cowboys are preparing to make significant roster decisions regarding their pending free agents. Among these players is running back Miles Sanders, whose future with the team is uncertain following an injury-plagued season. The team faces important choices for shaping their lineup not only for 2026 but also the years ahead.
Miles Sanders’ Journey to Dallas
Miles Sanders joined the Cowboys on a one-year contract on March 14, soon after the Carolina Panthers released him due to salary-cap constraints. The Cowboys sought veteran depth at the running back position, positioning Sanders to compete with Javonte Williams and two recent draft picks, Jaydon Blue and Phil Mafah. Sanders arrived just three years after achieving a career-best season with 1,269 rushing yards and 11 touchdowns while playing for the Philadelphia Eagles. His experience in a shared backfield in Carolina suggested he could fill a similar role in Dallas.
Sanders’ 2025 Season Performance and Setbacks
In the 2025 season opener against Philadelphia, Sanders played backup to Javonte Williams, who scored twice early in the game. Sanders showcased his explosiveness with a 49-yard run in the third quarter, but the play ended when linebacker Zack Baun tackled him from behind. The drive ultimately stalled after Sanders fumbled the ball, denying the Cowboys a scoring opportunity in what became a narrow 24-20 loss. Over the next three games, he saw limited action, accumulating just 16 carries and seven receptions. Unfortunately, knee and ankle injuries led to Sanders being placed on season-ending injured reserve.
Factors Supporting a Possible Return
The chances of Sanders remaining with the Cowboys appear slim, especially after Javonte Williams secured a three-year, $24 million extension following a standout season. Should injuries strike the running back group during the season or training camp, the Cowboys might consider re-signing Sanders or bringing in another veteran for depth. Sanders’ ability to contribute as both a runner and receiver remains valuable, but he has featured in only 15 games across the last two seasons, raising concerns about his durability.
Reasons Pointing Toward Departure
Veteran signings on one-year deals often carry an expectation to prove value, a challenge Sanders did not meet due to injuries and limited production. The Cowboys have younger options like Phil Mafah, Jaydon Blue, and Malik Davis ready to compete for backup roles, making it unlikely they will revisit Sanders’ contract situation. The team’s investment in the younger backs signals a preference for developing emerging talent over retaining a player whose recent availability has been inconsistent.
