Anthony Goodlow Bio
Anthony Goodlow is an American professional football defensive end for the Pittsburgh Steelers of the National Football League (NFL). Standing 6 feet 5 inches and listed at 300 pounds, he plays on the defensive line and wears jersey number 72. Goodlow attended Del City High School in Oklahoma before playing college football for the Tulsa Golden Hurricane and later the Oklahoma State Cowboys. After going undrafted in the 2024 NFL Draft, he signed with the Los Angeles Rams and has since worked his way through practice squads in Arizona and Pittsburgh to reach the professional level.
Born and raised in Oklahoma, Goodlow developed into a versatile defender during his college years, contributing as both a pass rusher and a run stopper. His professional journey has been marked by perseverance, with stops on multiple practice squads before reaching the active roster in the NFL.
Early Life and Background
Anthony Goodlow was born on July 25, 2000, in Del City, Oklahoma, a community in the Oklahoma City metropolitan area. He grew up in the same town where he would later become a high school football standout, attending Del City High School and playing football as a safety before transitioning to linebacker.
Goodlow experienced a dramatic physical transformation during his high school years. He grew from 5 feet 9 inches and 160 pounds as a sophomore to 6 feet 5 inches and 230 pounds as a senior, a change that helped redefine his role on the field. As a senior, he posted 30 tackles-for-loss and 19 sacks and was named his district’s player of the year, establishing himself as one of the most promising defensive prospects in the state.
Following his senior season, Goodlow committed to play college football for the Tulsa Golden Hurricane, staying in Oklahoma to begin his collegiate career. His combination of size, athleticism, and production made him a notable recruit for the program.
Path to American Football
Goodlow’s path to professional football began with his move from the secondary to the defensive front during his high school years. His growth spurt and natural pass-rushing instincts led coaches to deploy him closer to the line of scrimmage, where his length and explosiveness became his biggest assets. By his senior season, he had fully embraced the role of an edge defender, producing 19 sacks and earning district player of the year honors.
He carried that momentum to Tulsa, where he spent the majority of his college career. Although he recorded no statistics as a freshman backup in 2018, he steadily increased his role over the following seasons, eventually becoming one of the Golden Hurricane’s most productive defensive players.
Anthony Goodlow Career
Early Career (2018–2022)
Goodlow spent his first five college seasons with the Tulsa Golden Hurricane, gradually developing into a reliable defensive contributor. As a freshman in 2018, he played as a backup and did not record any statistics. In 2019, he appeared in 12 games and tallied nine tackles, showing early signs of his potential.
His role expanded significantly over the next three seasons. In 2020, he recorded 32 tackles and four sacks, and in 2021, he started all 13 games and posted 28 tackles with a team-leading six sacks. Goodlow’s most productive Tulsa season came in 2022, when he started all 12 games and earned second-team All-American Athletic Conference (AAC) honors after recording 44 tackles, 8.0 tackles-for-loss, and two sacks.
Tulsa Golden Hurricane Breakthrough (2019–2022)
Goodlow’s emergence as a difference-maker at Tulsa began in 2020, when his tackle and sack totals both increased noticeably. He continued that trajectory in 2021, leading the team in sacks and becoming a consistent presence on the defensive line. His senior year in 2022 represented his most complete college season, as he combined pass-rushing production with strong run defense, earning All-AAC recognition and positioning himself for an opportunity at the next level.
Oklahoma State Cowboys Transition (2023)
Seeking a final collegiate season against top-tier competition, Goodlow transferred to the Oklahoma State Cowboys for the 2023 campaign. He appeared across the season and tallied 42 tackles, contributing as both a defensive end and an edge setter. His performance earned him honorable mention All-Big 12 Conference recognition, validating his decision to transfer and increasing his visibility ahead of the 2024 NFL Draft.
Los Angeles Rams (2024)
After going unselected in the 2024 NFL Draft, Anthony Goodlow signed with the Los Angeles Rams as an undrafted free agent. His initial stay with the organization, however, was brief. He was waived with an injury designation on August 27, 2024, and later released from injured reserve with a settlement on September 6, 2024, closing his first NFL chapter.
Arizona Cardinals (2024–2025)
Goodlow signed with the Arizona Cardinals’ practice squad on October 30, 2024, beginning a longer tenure with his second NFL organization. Following the regular season, he signed a reserve/future contract with the Cardinals on January 7, 2025, securing his place on the team’s offseason roster. He was waived as part of final cuts on August 26, 2025, and re-signed to the practice squad the following day. Goodlow was elevated to the active roster for the Cardinals’ Week 3 game against the San Francisco 49ers, where he made his NFL debut and recorded his first career tackle. He was released by the Cardinals on November 18, 2025.
Pittsburgh Steelers (2025–Present)
On November 25, 2025, Goodlow was signed to the Pittsburgh Steelers’ practice squad, beginning his third NFL stint. He later signed a reserve/futures contract with Pittsburgh on January 14, 2026, securing his spot on the team’s offseason roster. He currently wears number 72 for the Steelers and remains active on the roster as the 2025 season progresses.
Driving Style and Strengths
Goodlow brings a rare combination of height, length, and motor to the defensive end position. His 6-foot-5 frame allows him to disrupt passing lanes and bat down throws at the line of scrimmage, while his college production as a pass rusher, including 19 sacks as a high school senior and a team-leading six sacks at Tulsa in 2021, highlights his ability to pressure the quarterback. His experience at multiple positions, from safety to linebacker to defensive end, has helped him develop strong field awareness and football intelligence.
Notable Events and Milestones
Goodlow’s most significant professional milestone came in 2025, when he made his NFL debut with the Arizona Cardinals against the San Francisco 49ers in Week 3, recording his first career tackle. He has now reached the active rosters of three NFL organizations in less than two years, a testament to his persistence. His honorable mention All-Big 12 recognition in 2023 also stands as a key collegiate milestone.
Anthony Goodlow Career Wins
As a defensive end still early in his NFL career, Anthony Goodlow’s statistical portfolio is still developing. His most notable professional production to date is his first career tackle, recorded in his NFL debut with the Arizona Cardinals in 2025. At the college level, his statistical highlights include a team-leading six sacks at Tulsa in 2021 and 8.0 tackles-for-loss in 2022, the season in which he earned All-AAC honors.
Other Wins & Performances
Goodlow was a standout performer at Del City High School, where his 30 tackles-for-loss and 19 sacks as a senior earned him district player of the year honors. He also produced 42 tackles in his lone season at Oklahoma State in 2023, earning honorable mention All-Big 12 recognition.
Anthony Goodlow Family
Family Background and Racing Lineage
Anthony Goodlow was raised in Del City, Oklahoma, where he attended Del City High School and began his football journey. Public details about his parents and extended family are limited.
Personal Life
Goodlow has largely kept his personal life out of the public eye. He maintains an active presence on social media, where fans can follow his professional updates. No public information about a spouse or children is available.
2025 Season Performance
The 2025 season marked Anthony Goodlow’s first true opportunity to compete at the NFL level. He entered the year on a reserve/futures contract with the Arizona Cardinals and spent the summer competing for a roster spot. Although he was waived during final cuts, his quick re-signing to the practice squad and subsequent elevation to the active roster reflected the organization’s belief in his potential.
His NFL debut in Week 3 against the San Francisco 49ers was the defining moment of his season, as he recorded his first career tackle and showed he could contribute on defense at the highest level. After his release from Arizona in mid-November, Goodlow quickly landed with the Pittsburgh Steelers, joining their practice squad and eventually signing a reserve/futures contract for 2026.
Heading into the remainder of the 2025 season and beyond, Goodlow’s primary focus will be on building on his first NFL appearance and establishing himself as a reliable rotational piece on Pittsburgh’s defensive line. With three organizations already invested in his development, his outlook remains promising as he looks to carve out a long-term role in the league.