Bralen Trice Bio
Bralen Trice is an American professional football linebacker for the Atlanta Falcons of the National Football League (NFL). Born on February 26, 2001, in Phoenix, Arizona, he stands 6 feet 4 inches tall and plays at roughly 274 pounds. After starring for the Washington Huskies in college, Trice entered the NFL when the Atlanta Falcons selected him in the third round of the 2024 NFL Draft with the 74th overall pick.
Early Life and Background
Bralen Trice grew up in Phoenix, Arizona, where he attended Sandra Day O’Connor High School. He developed into a promising pass rusher during his prep career and finished his high school tenure with 16.5 sacks, the kind of production that drew attention from college recruiters across the country. His combination of size, quickness, and motor made him a priority target for several Pac-12 programs before he made his college decision.
Trice committed to the University of Washington to continue his football career, choosing the Huskies for their defensive tradition and the opportunity to develop under a major conference coaching staff. He left Phoenix with a reputation as a physical edge defender who could set the edge against the run while also pressuring the quarterback. His path from the desert to the Pacific Northwest marked the first major step in his progression toward the professional ranks.
Path to American Football
Trice arrived at the University of Washington in 2019 and used that first year to learn the defensive system and add strength to his frame. He redshirted the 2019 season and then opted out of the 2020 campaign when the COVID-19 pandemic disrupted college athletics. Those two developmental years gave him time to mature physically and mentally before stepping onto the field in a meaningful role.
He returned in 2021 and played in all 12 games, earning two starts while finishing the season with 14 tackles, two sacks, and a touchdown scored on a fumble return. The following season, Trice emerged as a full-time starter on the Washington defensive line and was named the defensive MVP of the 2022 Alamo Bowl, signaling his arrival as one of the top edge defenders in the Pac-12. He went on to earn first-team All-Pac-12 honors in both 2022 and 2023, cementing his status as an NFL prospect.
Bralen Trice Career
Early Career (2021–2022)
Trice’s first extended college action came during the 2021 season, when he appeared in all 12 games and made two starts. Although his counting stats were modest, he flashed the speed and finishing ability that would later define his game, including two sacks and a fumble-return touchdown. That production set the stage for a larger role the following year.
In 2022, Trice broke out as a starter and became a central figure on the Washington defensive front. His strong senior-caliber play was punctuated by a defensive MVP performance in the 2022 Alamo Bowl, a stage that gave him valuable postseason exposure. He earned first-team All-Pac-12 recognition at the end of the campaign, validating his development and sharpening his draft profile.
Washington Huskies Breakthrough (2022–2023)
Across the 2022 and 2023 seasons, Trice established himself as one of the most disruptive edge rushers in the Pac-12 Conference. He repeated as a first-team All-Pac-12 selection in 2023, an honor reserved for the league’s top performers at their position. His ability to pressure the quarterback, defend the run, and finish around the ball made him a three-down defender for the Huskies.
Trice’s tape drew strong reviews from NFL scouts, who pointed to his length, hand usage, and leverage as pro-ready traits. By the time he declared for the 2024 NFL Draft, he was widely viewed as one of the top edge defenders in the class. His two-year run of All-Pac-12 honors gave him a foundation of production that carried him into the professional ranks.
Atlanta Falcons Era (2024–Present)
The Atlanta Falcons selected Bralen Trice with the 74th overall pick in the third round of the 2024 NFL Draft, adding a high-upside pass rusher to their defensive front. He joined a young linebacker group in Atlanta and was expected to compete for an early role on defense and special teams. His first training camp with the Falcons showed the traits that made him a draft pick, including his motor and physicality at the point of attack.
Trice’s rookie season was cut short in the first preseason game, when he tore his ACL and was placed on season-ending injured reserve on August 11, 2024. He began the 2025 season on injured reserve after aggravating the same knee injury, slowing his transition to the NFL. Despite the injury setbacks, the Falcons remain committed to his development as a key part of their defensive plans.
Driving Style and Strengths
Trice is an edge defender with a thick, powerful frame, long arms, and a relentless motor that shows up on every snap. He plays with good leverage against the run, sets a firm edge, and shows the flexibility to dip and turn the corner as a pass rusher. Coaches have praised his work ethic, his readiness to learn, and his willingness to refine his hand technique and pass-rush plan.
Notable Events and Milestones
Highlights of Trice’s career so far include being named the defensive MVP of the 2022 Alamo Bowl, earning back-to-back first-team All-Pac-12 honors in 2022 and 2023, and hearing his name called in the third round of the 2024 NFL Draft. His rookie year also became a milestone of a different kind, as he worked through a major knee injury in his first NFL season.
Bralen Trice Career Wins
Bralen Trice’s statistical record is still being built at the professional level, where he is working his way back from injury with the Atlanta Falcons. His pre-draft résumé is highlighted by two first-team All-Pac-12 selections and a bowl-game defensive MVP award during his time at Washington.
College and All-Conference Highlights
During his four years with the Washington Huskies, Trice earned two first-team All-Pac-12 selections, in 2022 and 2023, marking him as one of the conference’s premier edge defenders in back-to-back seasons. He also finished his college career with a 16.5-sack total between his high school and Washington career, and was recognized as the defensive MVP of the 2022 Alamo Bowl. Those honors established him as a polished pass rusher entering the NFL.
Other Performances
Outside of his conference recognition, Trice contributed as a steady run defender and special teams participant during his college seasons. His multi-year starting role at Washington gave him the kind of experience against top competition that prepared him for the pace and complexity of pro football.
Bralen Trice Family
Family Background and Racing Lineage
Publicly available information about Bralen Trice’s parents and extended family is limited, and verified details have not been widely published. He grew up in Phoenix, Arizona, and built his early football career in that region before moving to Seattle to play for the University of Washington.
Personal Life
Trice is focused on his professional football career and his recovery from the knee injury he suffered in 2024. Information about a spouse, partner, or children has not been publicly confirmed, and he generally keeps his personal life private outside of football.
2025 Season Performance
Bralen Trice began the 2025 season on injured reserve after aggravating the knee injury that ended his 2024 rookie campaign. The Falcons have continued to take a long-term view of his development, prioritizing his full recovery before returning him to live action. His progress in rehab has been closely watched by the coaching staff as they evaluate how quickly he can be integrated back into the defensive rotation.
When healthy, Trice is expected to compete for a role as a rotational edge rusher and contribute on special teams, the kind of path typical for young pass rushers coming off significant injuries. The Falcons’ defensive scheme, which emphasizes pressure from multiple angles, fits the skill set he showed at Washington. His length, leverage, and motor align with what the team wants from its edge defenders.
The outlook for the rest of 2025 centers on his return to the practice field and eventually to game action, with the Falcons viewing him as part of their long-term pass-rush plans. If he can stay healthy, Trice has the tools to develop into a reliable contributor on defense. Until then, his 2025 storyline remains one of patience, recovery, and preparation for the seasons ahead.