Rob Havenstein Bio
Robert Havenstein, known professionally as Rob Havenstein, is an American former professional football offensive tackle who spent his entire National Football League (NFL) career with the St. Louis / Los Angeles Rams franchise. Born on May 13, 1992, in Mount Airy, Maryland, he played college football for the Wisconsin Badgers before entering the league in 2015. Standing at 6 feet 8 inches and weighing 322 pounds, Havenstein was a durable presence on the offensive line and the last remaining Rams player from the franchise’s time in St. Louis.
Selected by the St. Louis Rams in the second round of the 2015 NFL draft, Havenstein became a long-tenured starter at right tackle and a key figure in the Rams’ offensive line. Over the course of his career, he appeared in 161 games, starting every single one, and earned a reputation as one of the most reliable tackles in the league. His most celebrated moment came as a member of the Super Bowl LVI champion Rams, capping a remarkable career that spanned more than a decade.
Early Life and Background
Rob Havenstein was born on May 13, 1992, in Mount Airy, Maryland, a small community located in the central part of the state. Growing up in Frederick County, he attended Linganore High School, where he began developing the size and skills that would later define his professional career. His physical stature and athletic ability drew the attention of multiple college football programs during his high school years.
On October 21, 2009, Havenstein committed to the University of Wisconsin–Madison, choosing the Badgers over a number of other Power 5 conference offers. His decision to join a program with a strong tradition of producing NFL offensive linemen helped set the stage for his future professional trajectory. The foundation he built in Mount Airy and at Linganore would prove instrumental as he transitioned to the collegiate level.
Path to American Football
Havenstein’s path to the NFL began in earnest at the University of Wisconsin, where he enrolled in 2010 and joined the Badgers’ offensive line. He spent five seasons with the program, playing in 54 games and starting 42 of them. As a redshirt freshman in 2010, he preserved a year of eligibility before breaking into the rotation.
From 2011 onward, Havenstein became a fixture on Wisconsin’s offensive line, starting every game for his final three seasons. In 2013, his strong play earned him Second-team All-Big Ten Conference recognition from the media. The following year, he elevated his performance further, earning consensus First-team All-Big Ten honors and First-team All-American recognition from the American Football Coaches Association. He was also the only Badgers player invited to the 2015 Senior Bowl, signaling his readiness for the next level.
Rob Havenstein Career
Early Career (2015–2016)
Rob Havenstein was selected by the St. Louis Rams in the second round, 57th overall, of the 2015 NFL draft. As a rookie, he started 13 games at right tackle and did not allow a sack across the entire season, an exceptional feat for a first-year player. His performance earned him a place on the Pro Football Writers of America All-Rookie Team alongside Rams teammate Todd Gurley.
In the 2016 season, Havenstein appeared in and started 15 games for the Rams, continuing to develop into a reliable starter. His early career established him as a foundational piece of the Rams’ offensive line and helped lay the groundwork for the team’s later successes.
Los Angeles Rams Era (2016–2025)
The Rams relocated to Los Angeles in 2016, and Havenstein continued his role as the team’s starting right tackle. In April 2017, the team signed veteran Andrew Whitworth and briefly considered moving Havenstein inside to guard, but after Greg Robinson was traded to the Detroit Lions, Havenstein remained at right tackle. He started 15 regular season games and the team’s postseason contest that year.
On August 20, 2018, Havenstein signed a four-year contract extension with the Rams through the 2022 season. He started all 16 games in 2018, helping the Rams win 13 games and earn the second seed in the National Football Conference. The Rams defeated the Dallas Cowboys in the Divisional Round and the New Orleans Saints in the NFC Championship Game before losing to the New England Patriots 13–3 in Super Bowl LIII.
The 2019 season was cut short when a knee injury ended Havenstein’s year after nine games. He bounced back in 2020, starting all 16 regular season games and both postseason contests. In 2021, he started 15 regular season games and all four postseason games as the Rams defeated the Arizona Cardinals, Tampa Bay Buccaneers, and San Francisco 49ers before beating the Cincinnati Bengals 23–20 in Super Bowl LVI at SoFi Stadium.
On September 8, 2022, Havenstein signed a three-year, $34.5 million contract extension with $24.1 million guaranteed. He started all 17 regular season games in 2022. During the 2023 season, he was inactive for three weeks but started 14 other games plus the Wild Card loss to the Detroit Lions. In 2024, he appeared in 11 regular season games and two postseason games. He began 2025 as Los Angeles’ primary right tackle, starting all seven games he appeared in before a bursitis injury placed him on injured reserve on November 19, 2025.
Driving Style and Strengths
Although known primarily as a run blocker in some seasons, Havenstein’s game centered on pass protection and reliability at right tackle. He started every game he ever played, a testament to his durability and consistency. His size, length, and technique made him a steady presence on the edge of the offensive line throughout his career.
Notable Events and Milestones
Havenstein’s most notable milestone was starting in Super Bowl LVI, where he helped the Rams defeat the Cincinnati Bengals 23–20 to win a championship. He also earned PFWA All-Rookie Team honors in 2015 and was named a First-team All-American in 2014. He retired as the last Rams player to have played continuously since the franchise’s time in St. Louis.
Rob Havenstein Career Wins
Rob Havenstein compiled an impressive career across 11 NFL seasons, all with the St. Louis / Los Angeles Rams. He appeared in 161 total games and started every one of them, a remarkable record of durability. His crowning achievement was the Super Bowl LVI championship with the Rams in February 2022.
NFL Highlights
Throughout his NFL career, Havenstein started 148 regular season games and 13 postseason games. His signature win came in Super Bowl LVI, when the Rams defeated the Cincinnati Bengals 23–20 on their home field at SoFi Stadium. He also helped the Rams reach Super Bowl LIII and win multiple NFC Championship Games during his tenure.
Other Wins & Performances
At the collegiate level, Havenstein earned consensus First-team All-American honors in 2014 and was a two-time All-Big Ten selection. He was also the only Wisconsin player invited to the 2015 Senior Bowl, capping a decorated college career.
| Series | Wins | Top Tens | Poles |
|---|---|---|---|
| NFL Regular Season | N/A | 148 | N/A |
| NFL Postseason | N/A | 13 | N/A |
Rob Havenstein Family
Family Background and Racing Lineage
Public information about Rob Havenstein’s immediate family is limited. He grew up in Mount Airy, Maryland, and attended Linganore High School in nearby Frederick, Maryland, before pursuing his football career at the University of Wisconsin–Madison.
Personal Life
Details regarding Rob Havenstein’s spouse, children, and other personal relationships are not publicly confirmed in available sources. He has maintained a relatively private personal life while building his professional football career.
2025 Season Performance
Rob Havenstein began the 2025 NFL season as the Los Angeles Rams’ primary right tackle, starting all seven games in which he appeared. His veteran presence continued to anchor the offensive line as the Rams competed in the National Football Conference.
Despite playing every offensive snap in Week 11 against the Seattle Seahawks, Havenstein was placed on injured reserve on November 19, 2025, due to ankle and knee bursitis. He did not return for the remainder of the regular season or the postseason. His final NFL game marked the end of an era, as he was the last Rams player from the St. Louis era still active.
On February 10, 2026, Havenstein announced his retirement from professional football. He finished his career having started all 161 games he played, a testament to his durability and consistency at the offensive tackle position.
