Zach Thomas Bio
Zachary Robert Thomas, born on May 26, 1998, is an American professional football offensive tackle competing in the National Football League (NFL). A native of Southern California, Thomas developed his game at Carlsbad High School before taking his talents to San Diego State University, where he spent six seasons with the Aztecs. Selected in the sixth round of the 2022 NFL Draft, Thomas has built his early career through a series of practice squad and reserve moves across multiple franchises.
Over his first few professional seasons, Thomas has worn the uniforms of the Chicago Bears, Los Angeles Rams, New England Patriots, Houston Texans, and Indianapolis Colts, adapting to each new environment as he worked to establish himself as a steady presence along the offensive line. Standing 6 feet 5 inches tall and listed at roughly 308 pounds, he fits the modern prototype for the position, and his journey through the league has been defined by persistence and continual improvement.
Early Life and Background
Zachary Robert Thomas was born on May 26, 1998, in San Diego, California, where he spent his formative years surrounded by the rich football culture of Southern California. Growing up in a region known for producing talented athletes, Thomas was introduced to the sport at a young age and quickly gravitated toward the trenches, where his size and competitive nature found a natural fit.
He attended Carlsbad High School in Carlsbad, California, where he began to attract attention for his work along the offensive line. His development during these high school years laid the foundation for the technical skills and physical conditioning that would later define his college and professional career. The combination of strong coaching at Carlsbad and Thomas’s dedication helped him earn the opportunity to continue his football journey at the next level.
Path to American Football
Following his high school career, Thomas committed to San Diego State University, joining the Aztecs program in 2016. During his six seasons with the Aztecs, he steadily developed within the offensive line room, gradually taking on more prominent roles as his body matured and his understanding of the position deepened. The Mountain West Conference provided him with a steady stream of competitive games against varied defensive schemes, helping to sharpen his pass protection and run blocking fundamentals.
By his senior years at San Diego State, Thomas had grown into one of the more reliable linemen in the conference. His play during the 2020 season earned him Second-team All-Mountain West recognition, and he followed that performance with a First-team All-Mountain West honor in 2021. These accolades reflected his growth into a dependable collegiate tackle and helped position him as a viable NFL prospect entering the 2022 draft cycle.
Zach Thomas Career
Early Career (2022)
Thomas officially entered the NFL when the Chicago Bears selected him with the 186th overall pick in the sixth round of the 2022 NFL Draft. His initial opportunity in Chicago was brief, as the Bears waived him on August 31, 2022, before quickly re-signing him to their practice squad. That transaction pattern reflected the realities of a late-round rookie navigating his first training camp, and it provided Thomas with a chance to continue developing within a professional setting.
While on the Bears’ practice squad, Thomas caught the attention of other organizations, and on November 18, 2022, he signed with the Los Angeles Rams. The move to Los Angeles represented his first full-time roster opportunity with a different franchise and offered a new environment in which to showcase his abilities.
Los Angeles Rams Period (2022–2023)
Thomas joined the Los Angeles Rams mid-season in 2022 and immediately began absorbing the team’s offensive line system. His time with the Rams provided him with valuable experience in a competitive NFC West environment, where he worked to refine his technique and contribute wherever the coaching staff needed depth.
The Rams released Thomas on November 25, 2023, only to re-sign him three days later, a sequence that underscored the organization’s interest in retaining him. He later signed a reserve and future contract on January 15, 2024, securing his place with the franchise into the following league year and demonstrating the trust that the Rams had placed in his potential.
New England Patriots and Houston Texans (2024)
On August 28, 2024, Thomas was claimed off waivers by the New England Patriots, opening the next chapter of his professional journey. He spent the early part of the 2024 season with New England before being waived on November 5 of that year. The transition once again highlighted the fluid nature of life on the offensive line, where depth and circumstance often dictate roster movement.
Thomas found a new home almost immediately when the Houston Texans claimed him off waivers on November 6, 2024. During the remainder of the season, he appeared in six games for the Texans, gaining his most extensive on-field NFL exposure to that point. On March 12, 2025, he re-signed with Houston on a one-year contract, signaling the franchise’s confidence in his continued development before he was ultimately waived as part of final roster cuts on August 26.
Indianapolis Colts Era (2025)
On December 16, 2025, Thomas signed with the Indianapolis Colts’ practice squad, joining another AFC franchise as he sought to extend his professional career. His stint in Indianapolis was brief, as the team released him on December 30, yet the experience provided additional perspective on the rhythm and demands of late-season football operations.
Driving Style and Strengths
Thomas plays the offensive tackle position with the physical profile that modern NFL schemes favor, leveraging his height and length to handle edge rushers in pass protection. His Mountain West honors reflect a player who brings consistency, durability, and steady technique to the trenches, traits that have allowed him to remain in demand across multiple organizations.
Notable Events and Milestones
Among the most significant early milestones in Thomas’s career were his First-team All-Mountain West selection in 2021 and Second-team All-Mountain West recognition in 2020, accolades that cemented his draft stock. Being selected in the 2022 NFL Draft and later appearing in six games for the Houston Texans during the 2024 season also stand out as defining moments of his young professional journey.
Zach Thomas Career Wins
As an offensive lineman, Zach Thomas’s professional contributions are measured less in personal victories and more in the steadiness he brings to the unit. His career to this point has been built around earning roster opportunities, contributing on special teams and in reserve roles, and consistently putting himself in position to help teams along the offensive front whenever called upon.
NFL Highlights
Thomas’s most notable NFL highlight came during the 2024 season with the Houston Texans, where he appeared in six games after being claimed off waivers in early November. His ability to step into game action and perform at the professional level during that stretch represented a meaningful milestone in his progression from late-round draft pick to active contributor.
Other Wins & Performances
Before turning professional, Thomas posted two consecutive standout seasons at San Diego State, earning Second-team All-Mountain West honors in 2020 and First-team All-Mountain West recognition in 2021. These performances against top Group of Five competition stand as some of the most accomplished achievements of his football journey to date.
Zach Thomas Family
Family Background and Racing Lineage
Public details about Zachary Robert Thomas’s immediate family and upbringing remain limited, with verifiable information focused primarily on his Southern California roots and his development as a young athlete in San Diego.
Personal Life
Thomas’s personal life has remained largely private, and there is limited publicly available information about his relationships or family beyond what is reflected in his biography. His focus through his early professional seasons has clearly centered on his football career and continued growth as an offensive lineman.
2025 Season Performance
Thomas’s 2025 season unfolded across multiple chapters, beginning with his return to the Houston Texans on a one-year contract signed on March 12, 2025. He remained with the organization through the spring and summer before being waived on August 26 as part of final roster cuts, a familiar but challenging moment for depth players across the league.
After a brief period as a free agent, Thomas signed with the Indianapolis Colts’ practice squad on December 16, 2025, before being released on December 30. While the season brought its share of transitions, his continued ability to draw interest from NFL franchises spoke to the reputation he has built as a reliable developmental offensive lineman.
Looking ahead, Thomas enters the next phase of his career with valuable experience drawn from five different NFL organizations and a foundation built on steady Mountain West accolades. His path reflects the perseverance required of late-round offensive linemen, and his continued presence in league circles suggests further opportunities could lie ahead as he seeks a more permanent roster home.

