Alex Bregman, a prominent All-Star third baseman and two-time World Series champion, entered free agency at the conclusion of the 2025 season after deciding to opt out of the three-year contract he signed with the Boston Red Sox the previous offseason. During this time, Bregman launched Club Nemesis, a specialized training center aimed at supporting professional baseball players in enhancing their performance.
Among the notable visitors to Club Nemesis was former All-Star outfielder Chris Young, who recently met with Bregman and Chicago Cubs infielder for an interview on MLB Network. When Young inquired about Bregman’s motivation for opening the facility, Bregman explained his ongoing commitment to incremental improvement:
“I’ve played over the last 10 years. You kind of learn and adapt and grow and figure out what works for you and and you take a little bit from one coach and one player and you try and put the pieces together for your puzzle.” – Alex Bregman, Infielder
“I feel like for me, I was always searching to try and get one percent better, whether that’s staying healthy or strengthening conditioning or baseball activity defense, hitting whatever it may be.” – Alex Bregman, Infielder
Bregman’s wife, Reagan Elizabeth, also acknowledged this philosophy by commenting “1% better” on an Instagram post featuring the interview video. The club has attracted several other professional players this offseason, including San Francisco Giants star Matt Chapman and Baltimore Orioles prospect Jackson Holliday.
Family Moments Shared During Bregman’s Transition to Chicago Cubs
In the midst of his free agency, Alex Bregman signed a five-year contract with the Chicago Cubs last month, ending speculation about his future. His wife, Reagan Elizabeth, shared glimpses of their offseason together in Chicago, posting photos from their visit to Wrigley Field, showcasing their personal moments in the city.
“The warmest welcome,” Reagan captioned her Instagram post about their time at Wrigley Field.
The couple welcomed their second son in April 2025. Reagan posted a touching image on her Instagram story showing their older son, Knox, sharing a sweet moment with his new sibling, further highlighting the family’s close bond during a busy offseason.
“My heart,” Reagan wrote alongside the photo of their children.
Reagan and their children frequently attended games at Fenway Park throughout the prior season to support Bregman as he played for the Red Sox. They are expected to be present at Cubs games in 2026, continuing their support as Alex begins this new chapter with Chicago.
Looking Ahead: What Alex Bregman’s Free Agency Means for His Career
Alex Bregman’s free agency period and subsequent signing with the Chicago Cubs mark a significant transition for the All-Star third baseman, reflecting both his personal and professional growth. By founding Club Nemesis, he has shown an investment in not only his own development but also in advancing the skills of fellow baseball players through a focus on continuous improvement.
With the encouragement of family and connections to experienced players such as Chris Young, Matt Chapman, and Jackson Holliday, Bregman’s journey in Chicago will be closely observed. Given his motto of getting “one percent better,” fans and analysts alike will watch how these small but consistent improvements translate into his performance during the upcoming seasons.
