As the 2026 World Baseball Classic starts at Tokyo Dome, Japan’s standout Shohei Ohtani, a four-time MLB MVP and reigning Classic MVP, emphasizes the need for players to know when to rest. Speaking ahead of Japan’s opening game against Chinese Taipei, Ohtani highlighted the importance of balancing practice and recovery during the intense competition.
Ohtani on Balancing Effort and Rest for Peak Performance
At a press conference on March 4, Ohtani acknowledged the natural desire among athletes to constantly train but urged caution, especially early in the season.
“I think players like to practise in general, and if you feel like you can, there’s no reason why you shouldn’t,”
he said. He went on to stress that many players are not at full strength in the spring, making it crucial to
“have the courage to rest or sit it out”
to avoid burnout or injury. He also noted that decisions on playing time are personal, trusting that his teammates, described as “pro’s pros,” understand their roles well.
“Everyone clearly understands what he has to do, and I really think we have a wonderful group of guys together.”
Ohtani’s History with the Classic and Japan’s Title Defense
This marks the second consecutive year Ohtani begins his season in Japan, having opened the MLB season last year with the Los Angeles Dodgers during the Tokyo Series against the Chicago Cubs. In 2023, he played a pivotal role in leading Japan to their third World Baseball Classic championship, famously striking out Mike Trout for the final out in a career-defining moment. Despite his usual role as a pitcher, Ohtani will not pitch in this year’s Classic after discussions with the Dodgers’ management. Instead, his teammate Yoshinobu Yamamoto, the 2023 World Series MVP, will start on the mound for Japan in their first Pool C game against Chinese Taipei.

Yamamoto Aims to Build on Past Success Against Tough Competition
The Japanese squad is prepared for stiff competition, especially following Chinese Taipei’s impressive upset at the Premier12 tournament two years prior. Yamamoto, tasked with the challenging first game, expressed confidence and determination.
“The first game is always difficult, but I’ve been trusted with it, and I hope to come through for the team,”
he said, adding that the aim remains to
“win back-to-back.”
Veteran Leadership and Emerging Talent on Japan’s Roster
Now 31, Ohtani will focus primarily on his batting efforts while guiding a team featuring several international newcomers. Though he feels older compared to the increasingly youthful lineup, he values the energy and talent of his teammates.
“Every time I rejoin the team, I feel like there are more and more younger players and I feel old,”
Ohtani remarked. He praised the depth of skill across all teams in the tournament, warning that no opponent can be taken lightly as even early deficits can threaten a game.
“Regardless of the situation, I have to do my job on offense and if I can do that, I think we’ll have some good games.”
Anticipation and Strategy Ahead of a Competitive Tournament
The 2026 World Baseball Classic promises intense matchups, starting with Chinese Taipei facing Australia and Korea battling Czechia on the opening day. Japan’s experienced core, led by Ohtani and Yamamoto, is focused on defending their title while managing player workloads. This cautious and strategic approach reflects a broader awareness of the physical demands of international baseball and the importance of longevity through the tournament.
