Kenneth Gainwell, the Pittsburgh Steelers’ standout running back, might make a rare exit in free agency, potentially becoming the first Steelers MVP to leave immediately since quarterback Neil O’Donnell’s departure to the New York Jets in 1996. This development draws attention as Gainwell’s performance during the 2025 season positioned him as a key player for the Steelers, making his next career steps critical for both him and the team.
Performance Highlights and Contract Valuation
In the 2025 season, Gainwell earned the Steelers’ MVP title by compiling 1,656 all-purpose yards, ranking sixth in the AFC. Over 17 games, he rushed 114 times for 537 yards, averaging 4.7 yards per carry, and scored five rushing touchdowns. His rushing yards ranked second on the Steelers behind Jaylen Warren, who gained 892 yards on the ground. Gainwell also excelled as a receiver, securing 73 catches for 486 yards and three touchdowns, tying for second on the team in receptions and receiving yards.
Spotrac has estimated Gainwell’s market value at approximately $5.9 million for a two-year contract, reflecting his significant contribution as the team’s leading receiver and all-purpose yard leader.
Steelers’ Management Updates on Free Agency Progress
At the recent NFL Combine, Steelers general manager Omar Khan addressed the status of contract negotiations with upcoming free agents, including Gainwell. Khan emphasized ongoing conversations but tempered expectations around quick signings.
You know what, I learned a long time ago that we are talking to some of our players, that’s for sure, but to say that some of those deals will get done in the next couple days probably isn’t accurate,
Khan told reporters.
I’ve learned that these things kinda go to the deadline, to the start of free agency, but we’re certainly talking to some of our players.
Khan also expressed a clear desire to keep Gainwell with the Steelers.
Kenny was great to have around, and he knows we want him back, and we’ve been in communication with his people,
Khan said.
Players’ Perspectives on Gainwell’s Impact
Gainwell credits high-level support for his success during his time with the Steelers.
Aaron Rodgers. That’s all I can say,
Gainwell stated.
Him trusting me, my hands, just doing the small things and just going out there and working.
Rodgers himself highly praised Gainwell’s intelligence and skill in the passing game.
Kenny’s been unbelievable in the passing game. Just unbelievable,
Rodgers said.
And he’s so damn smart. I was telling him, ‘I wish I had played with him for 10 years.’ Just because the kind of player that he is. You just love playing with that guy.
Competition Looms for Gainwell in Free Agency
The Steelers face stiff challenges in retaining Gainwell, as interest from multiple teams is expected. NFL insider Dan Graziano identified the Kansas City Chiefs, Houston Texans, and New York Giants among the franchises likely to pursue the running back in free agency.
Teams I expect to see gauge the free agent RB market include the Chiefs, Texans and Giants, among others,
Graziano wrote.
Implications of Gainwell’s Free Agency Decision
If Gainwell opts to leave Pittsburgh, it would mark a rare and significant moment in Steelers history, breaking a longstanding pattern of MVP players remaining with the team immediately after their standout seasons. His potential departure could impact the team’s offensive dynamics, especially given his versatility as a rusher and receiver. Meanwhile, the Steelers’ management remains hopeful that ongoing negotiations lead to an agreement that keeps Gainwell in Pittsburgh’s lineup.
