Cohl Cabral Bio
Cohl Cabral (born February 11, 1998) is an American professional football center who currently plays in the United Football League (UFL). A graduate of Arizona State University, he began his career as an undrafted free agent in 2020 and has spent time with multiple NFL organizations before finding stability and recognition in the spring football ranks. Standing 6 feet 5 inches tall and listed at 305 pounds, Cabral is recognized for his work along the interior of the offensive line.
After several seasons moving between practice squads and active rosters, Cabral earned a USFL Championship in 2023 with the Birmingham Stallions and was named to the All-UFL Team in 2025. His career path from a top-ranked high school recruit to a championship-winning professional center reflects a steady climb through perseverance and positional versatility.
Early Life and Background
Cohl Cabral was born on February 11, 1998, in Rancho Cucamonga, California, where he grew up and developed his early love for football. He attended Los Osos High School in his hometown, playing both center and offensive tackle for the Grizzlies. His combination of size, technique, and football IQ made him one of the most sought-after interior linemen in the country.
As a senior at Los Osos, Cabral was selected to play in the Under Armour All-America Game, a marquee showcase for the nation’s top high school prospects. He was ranked as the number two center in the nation by ESPN and checked in at number 199 on the broader ESPN 300 list. Following his senior season, he committed to Arizona State University, choosing the Sun Devils over a number of other major programs.
Path to Professional Football
Cabral enrolled at Arizona State in 2016 and quickly worked his way into the Sun Devils’ offensive line rotation. As a freshman, he appeared in 11 games, gaining valuable experience and adjusting to the speed of the college game. His development continued into his sophomore year, when he started all 13 games at left tackle and helped running back Demario Richard surpass the 1,000-yard rushing mark.
By his junior season, Cabral had moved to center, starting every game and earning Second-Team All-Pac-12 honors along with the team captain award. He repeated both distinctions as a senior, starting all 13 games again and earning a second consecutive All-Pac-12 selection. Pro Football Focus ranked him 14th among FBS centers in run blocking that season, while he allowed only one sack and 10 quarterback pressures, signaling his readiness for the next level despite going undrafted in the 2020 NFL Draft.
Cohl Cabral Career
Early Career (2020–2021)
After the 2020 NFL Draft concluded without his name being called, Cabral signed with the Los Angeles Rams as an undrafted free agent. He was waived on September 4, 2020, briefly re-signed to the practice squad two days later, and released in November. The Houston Texans then added him to their practice squad on November 21, 2020, before signing him to a reserve/futures contract in January 2021.
The Minnesota Vikings claimed Cabral off waivers in May 2021, but he was released at the end of the preseason. After a brief return to the Vikings’ practice squad, he was released again in November. On December 31, 2021, the New Orleans Saints signed him to their practice squad, later signing him to a reserve/futures deal in January 2022, though he was waived the following May.
USFL Breakthrough with Birmingham Stallions (2022–2024)
On September 17, 2022, Cabral signed with the Birmingham Stallions of the USFL, where his career finally found a steady home. He started all 12 games for the Stallions during the 2023 season, anchoring the interior of an offensive line that powered the team to the USFL Championship. That title marked his first professional championship and validated the persistence that had defined his path.
Cabral returned to the NFL briefly when the Arizona Cardinals signed him in August 2023, though he was released days later during final cuts. He rejoined the Birmingham Stallions in September 2023 and remained with the organization until March 2024, providing continuity along the offensive front during the league’s transition into the UFL.
Michigan Panthers and Dallas Cowboys (2024)
On March 22, 2024, the Michigan Panthers claimed Cabral off waivers, giving him another opportunity in the UFL. He was released in August 2024, and the Dallas Cowboys signed him shortly after, though he was let go during final roster cuts. His brief NFL returns in 2024 illustrated how spring football had become his most consistent professional platform.
Return to the Michigan Panthers and All-UFL Recognition (2024–2025)
The Michigan Panthers re-signed Cabral on November 1, 2024, and he once again became a fixture on their offensive line. His steady play throughout the UFL season earned him selection to the All-UFL Team, a recognition of his work in the trenches. The Panthers re-signed him again on July 8, 2025, confirming his importance to the team’s interior blocking.
Columbus Aviators Era (2026–Present)
On January 12, 2026, Cabral was allocated to the Columbus Aviators of the United Football League, beginning a new chapter in his professional career. The move positioned him as an active center for one of the UFL’s franchises, continuing his role as a reliable interior lineman at the professional level.
Driving Style and Strengths
Cabral’s strengths lie in his run-blocking fundamentals, football intelligence, and positional versatility across center and tackle. His PFF-graded run blocking ranked among the top in college football during his senior season, and his ability to limit sacks and pressures has been a hallmark throughout his professional career. His durability, having started full 13-game seasons in college and 12-game spring seasons, has made him a dependable presence on the offensive line.
Notable Events and Milestones
Cabral’s signature achievements include his 2023 USFL Championship with the Birmingham Stallions and his selection to the All-UFL Team following the 2025 season. He also earned two Second-Team All-Pac-12 honors in 2018 and 2019, and his selection to the Under Armour All-America Game highlighted his status as a top-ranked high school recruit.
Cohl Cabral Career Highlights
Across his professional career, Cohl Cabral has compiled a championship and an All-League selection as his primary accolades. His USFL Championship came in 2023 with the Birmingham Stallions, and he added an All-UFL Team nod in 2025 with the Michigan Panthers. He also earned two Second-Team All-Pac-12 honors during his time at Arizona State.
Birmingham Stallions Highlights
Cabral started all 12 games for the Birmingham Stallions during the 2023 USFL season, helping the team capture the league championship. His role as the starting center gave the Stallions a consistent presence in the middle of the offensive line throughout their title run. He returned to the team in 2023 and remained through March 2024, contributing to one of the spring league’s most successful franchises.
Other Wins and Performances
Beyond his championship, Cabral earned All-UFL recognition in 2025 with the Michigan Panthers, reinforcing his status as one of the top centers in spring football. His pre-draft accolades, including Second-Team All-Pac-12 honors in 2018 and 2019 and an Under Armour All-America selection, helped lay the foundation for his professional career.
Cohl Cabral Family
Family Background and Personal Life
Public information about Cohl Cabral’s immediate family and personal relationships is limited. He was raised in Rancho Cucamonga, California, and his development as a football player began in that community. Further details about his parents, spouse, or children are not widely documented in verified sources.
2025 Season Performance
Cohl Cabral spent the 2025 UFL season with the Michigan Panthers, re-signed by the team on July 8, 2025, ahead of the campaign. He continued to anchor the interior of the offensive line, earning selection to the All-UFL Team for his efforts during the season. The recognition marked a return to form after several years of moving between NFL and spring football rosters.
Throughout 2025, Cabral’s experience and consistency proved valuable for a Panthers team looking to establish itself in the UFL. His familiarity with the league, built from his time with the Birmingham Stallions, translated into reliable play at center. The All-UFL honor underscored his standing among the top interior linemen in the league.
Looking ahead, Cabral’s 2026 outlook shifted when he was allocated to the Columbus Aviators on January 12, 2026. The move opened a new chapter with a UFL franchise, offering him the opportunity to continue his role as a starting center. His championship pedigree and All-UFL credentials make him a valuable addition to the Aviators’ offensive front.
