Connor Fields Bio
Connor Fields is an American-Canadian professional lacrosse player who competes at the highest levels of the sport in North America. He currently plays for the Rochester Knighthawks of the National Lacrosse League and the Utah Archers of the Premier Lacrosse League, lining up as an attackman in field lacrosse and a forward in box lacrosse. Known for his prolific scoring touch and rare versatility across both formats, Fields has earned multiple All-Star nods and championships during his professional career.
After a record-setting college career at the University at Albany, Fields entered the professional ranks in 2018 through both the Major League Lacrosse and National Lacrosse League drafts. He has since developed into one of the most productive American-born scorers of his generation, earning league MVP honors and helping lead franchises to championship contention.
Early Life and Background
Connor Fields was born on October 10, 1995, in East Amherst, New York, in the United States. He grew up in a supportive household as the son of Peter Fields and Jennifer Fields, and he has a brother named Peter. The Western New York region is well known for its strong lacrosse tradition, and Fields was immersed in the sport from a young age through local youth and high school programs.
Fields attended Bishop Timon – St. Jude High School in Buffalo, where he developed into one of the most highly regarded recruits in the country. As a junior, he scored 129 goals, setting a New York state record, and he helped lead his team to two state championships during his prep career. Following his senior season, Inside Lacrosse ranked him as the 15th best overall player in his recruiting class.
Path to Lacrosse
Fields committed to the University at Albany, a program known for producing elite attackmen in the America East Conference. He arrived on campus with high expectations and began his freshman year as a starter. By the end of his first season he had set a new NCAA record for goals by a freshman with 66, led Division I with 3.47 goals per game, and earned a spot on the NCAA All-Rookie team along with honorable mention All-American recognition.
Across his next three college seasons, Fields continued to elevate his profile, earning Inside Lacrosse and United States Intercollegiate Lacrosse Association All-American honors each year. As a junior he led all of Division I in points per game at 6.5, won the Jack Turnbull Award as the nation’s most outstanding attackman, and was a Tewaaraton Trophy finalist. He graduated with 364 career points, the second-highest total in program history at the time behind Lyle Thompson.
Connor Fields Career
Early Career (2018)
Fields entered the 2018 professional drafts as one of the most decorated college attackmen in the country. He was selected third overall by the Charlotte Hounds in the 2018 Major League Lacrosse draft and tenth overall by the San Diego Seals in the 2018 National Lacrosse League Entry Draft. He scored his first two MLL goals on June 23, 2018, against the Florida Launch.
His rookie MLL campaign was cut short after only three games because of a lingering knee injury suffered during his senior year at Albany. He underwent surgery in Buffalo to repair a torn ACL, sprained MCL, and damaged meniscus before later making his NLL debut in week 17 of the 2018 NLL season, recording a goal and an assist against the New England Black Wolves.
PLL Breakthrough (2019)
Fields joined Chaos Lacrosse Club, now Carolina Chaos, for the inaugural 2019 Premier Lacrosse League season under Paul Rabil’s new circuit. He quickly became one of the league’s breakout stars, earning a selection to the very first PLL All-Star Game as a member of Team Rambo and participating in the Adidas Freestyle Challenge during All-Star weekend.
He finished the 2019 campaign tied for second in the PLL in goals and was named to the league’s All-Pro team, establishing himself as a marquee attacker in the league’s first year. He was later traded to the Utah Archers on February 25, 2021, in exchange for midfielder Ian MacKay.
NLL Career and Championship Years (2021–2024)
Fields was traded from the San Diego Seals to the Buffalo Bandits on August 28, 2021, in exchange for draft picks. After one season in Buffalo, he was selected by the Las Vegas Desert Dogs in the 2022 NLL Expansion Draft and immediately traded to the Rochester Knighthawks, where he signed a three-year contract on November 8, 2022.
During the 2023 season, Fields became just the third American-born player in league history to record 100 points in a season, joining Joe Resetarits and Tom Schreiber, and the second American-born player to score 50 goals in a season after Roy Colsey. His production powered Rochester into the playoffs for the first time in franchise history and helped him lead all NLL forwards with 142 loose balls, joining John Tavares and Athan Iannucci as the only players ever to combine 100 points with 130 loose ball recoveries in a single season.
Rochester Knighthawks Era (2022–Present)
Since arriving in Rochester, Fields has served as a foundational piece of the Knighthawks’ offensive attack and helped transform the franchise into a perennial contender. He was named a 2023 NLL All-Star and was part of Rochester’s championship-winning run that season, adding a second title in 2024 to cement his place among the league’s elite forwards.
In 2025, Fields added NLL Most Valuable Player honors to his résumé after finishing in the top ten league-wide in goals, assists, points, and loose balls. That same season he became only the fourth player in NLL history to record three separate 110-point seasons, joining Mark Matthews, Dhane Smith, and Shawn Evans.
Driving Style and Strengths
Fields is widely regarded as a complete offensive player who combines a powerful left-handed shot with sharp vision as a passer. He excels in transition, dominates loose ball battles in the middle of the floor, and adapts seamlessly between the indoor box game and the outdoor field game, allowing him to log heavy minutes in every situation.
Notable Events and Milestones
Among his signature achievements, Fields reached 100 points in an NLL season, an extremely rare feat for an American-born player, and joined an exclusive group with three career 110-point seasons. He also represented Canada at the 2023 World Lacrosse Championship in San Diego, where the team finished as runner-up.
Connor Fields Career Wins
Connor Fields has built a trophy case that reflects his impact across multiple leagues, including two league championships, two All-Star selections, and an All-Pro honor during his professional career. His title runs with Rochester in 2023 and 2024 bookended a stretch in which he was consistently among the top offensive producers in the National Lacrosse League.
PLL and NLL Highlights
In the Premier Lacrosse League, Fields earned All-Star recognition in 2019 as a member of Team Rambo and was named to the PLL All-Pro team that same year. He later helped the Utah Archers win the 2023 PLL Championship, although he missed the final with a shoulder injury. In the National Lacrosse League, he captured back-to-back titles with Rochester in 2023 and 2024 and earned MVP honors in 2025.
Other Performances
At the international level, Fields represented Canada at the 2023 World Lacrosse Championship in San Diego, where the team captured a silver medal. He also appeared on Canada’s 2018 World Lacrosse Championship tryout roster and tried out for Team USA ahead of the 2019 World Indoor Lacrosse Championship.
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Connor Fields Family
Family Background and Racing Lineage
Fields is the son of Peter Fields and Jennifer Fields, and he has a brother also named Peter. He grew up in East Amherst, New York, and trained in the highly competitive Western New York lacrosse scene, which has produced numerous professional players.
Personal Life
Fields holds dual citizenship with the United States and Canada, reflecting his family ties and his decision to represent Canada in international field lacrosse competition. He is listed at 5 feet 11 inches tall and 160 pounds, and he shoots left-handed while lining up at attack in field lacrosse and forward in box lacrosse.
2025 Season Performance
The 2025 campaign has marked the high point of Fields’ professional career to date. He was named the National Lacrosse League’s Most Valuable Player after finishing in the top ten league-wide in goals, assists, points, and loose balls, while anchoring the Rochester Knighthawks’ offense throughout the season.
He also became just the fourth player in NLL history to record three separate 110-point seasons, cementing his status as one of the most consistent producers of his era. With his MVP award and continued excellence, Fields is positioned as a central figure for Rochester’s push for another championship in the seasons ahead.