Josh Sweat Bio
Josh Sweat is an American professional football linebacker for the Arizona Cardinals of the National Football League (NFL). He played college football for the Florida State Seminoles before being selected by the Philadelphia Eagles in the fourth round of the 2018 NFL Draft. Born on March 29, 1997, in Chesapeake, Virginia, Sweat has established himself as a prominent player in the NFL, known for his athleticism and defensive skills on the field.
Early Life and Background
Josh Sweat grew up in Chesapeake, Virginia, where he attended Oscar F. Smith High School. During his junior year, he recorded an impressive 94 tackles, helping his team reach the VHSL 6A state championship game. Unfortunately, his senior season was cut short due to a torn ACL, which required reconstructive surgery. Despite this setback, Sweat remained a highly regarded prospect, ultimately committing to play college football at Florida State University over offers from several other top programs.
Path to American Football
At Florida State, Sweat made an immediate impact as a freshman, playing in 12 games and recording 41 tackles and 5 sacks. He continued to develop his skills over the next two seasons, culminating in a decision to forgo his senior year to enter the 2018 NFL Draft. His performance at the NFL Combine showcased his athleticism, ranking first among defensive linemen in the 40-yard dash and vertical jump. This impressive showing solidified his status as a top prospect heading into the draft.
Josh Sweat Career
Early Career (2018–2020)
Josh Sweat was selected by the Philadelphia Eagles in the fourth round of the 2018 NFL Draft, being the 130th overall pick. His rookie season was challenging, as he played limited snaps and was placed on injured reserve due to an ankle injury. However, he began to find his footing in the following seasons, playing in all 16 games in 2019 and recording 21 tackles and four sacks. By 2020, Sweat had established himself as a key player, contributing significantly to the Eagles’ defense with six sacks and 38 tackles.
Breakthrough (2021–2024)
The 2021 season marked a turning point in Sweat’s career. After a teammate’s injury opened up a starting position, he seized the opportunity, playing in all 16 games and recording 7.5 sacks. His performance earned him a spot in the Pro Bowl, solidifying his reputation as one of the league’s top linebackers. In 2022, Sweat continued to excel, starting all 16 games and contributing 11 sacks, one forced fumble, and an interception returned for a touchdown. He played a crucial role in helping the Eagles reach Super Bowl LVII, where they narrowly lost to the Kansas City Chiefs.
Notable Works and Milestones
In 2024, Sweat became a central figure in the Eagles’ defense, recording 2.5 sacks in Super Bowl LIX, leading his team to a decisive victory over the Kansas City Chiefs. His performance throughout the season earned him recognition among his peers, ranking 95th on the NFL Top 100 Players of 2025.
Josh Sweat Award Nominations
Throughout his career, Josh Sweat has received notable nominations, including his selection to the Pro Bowl in 2021, highlighting his impact on the field and recognition from fellow players and coaches.
Josh Sweat Awards Won
Josh Sweat’s achievements include being a Super Bowl champion in 2025 and earning a Pro Bowl selection in 2021, showcasing his talent and contributions to his teams.
Josh Sweat Family
Information regarding Josh Sweat’s family is not publicly available, as he has chosen to keep this aspect of his life private.
Personal Life
Details about Josh Sweat’s personal life, including marital status or children, are not publicly disclosed. He remains focused on his professional career and contributions to the Arizona Cardinals.



