Liz Schepers Bio
Elizabeth Schepers, known professionally as Liz Schepers, is an American professional ice hockey forward for the Boston Fleet of the Professional Women’s Hockey League (PWHL). A left-shot forward from Mound, Minnesota, she has built her career through a successful college tenure at Ohio State and early professional stints in Minnesota. Schepers is a two-time Walter Cup champion, having played key roles in both Minnesota championship runs before signing with Boston in 2025.
Standing 5 feet 7 inches tall, Schepers developed into a reliable scoring forward known for her poise in high-pressure moments. She has represented the next generation of American women’s hockey players who came of age as the professional game expanded across North America.
Early Life and Background
Elizabeth Schepers was born on February 13, 1999, in Mound, Minnesota, a small lakeside community west of Minneapolis. Growing up in a region with deep hockey roots, she was introduced to the sport at a young age and developed her skills in local youth programs. Minnesota’s strong hockey culture provided her with year-round access to rinks and competitive opportunities that helped shape her early development as a forward.
Her family has a clear connection to the sport, with her grandfather, Murray Oliver, having played in the National Hockey League. Oliver suited up for the Boston Bruins from 1960 to 1967 and also played for the Detroit Red Wings, Toronto Maple Leafs, and Minnesota North Stars. He later served as the head coach of the Minnesota North Stars during the 1982–83 season, giving Schepers a direct link to the highest levels of professional hockey.
Path to Hockey
Schepers continued her hockey journey into her teenage years, playing for girls’ and women’s development programs in Minnesota. Her performances at the youth level earned her a roster spot with the Ohio State Buckeyes, one of the premier college ice hockey programs in the country. The decision to head to Columbus for her collegiate career marked her first major step toward a professional career.
At Ohio State, she quickly established herself as a steady contributor, growing from a role player in her freshman season into one of the team’s offensive leaders by her junior year. Her development through the Buckeyes’ program prepared her for the rigors of professional hockey and caught the attention of scouts in the newly forming PWHL.
Liz Schepers Career
Early Career at Ohio State (2017–2022)
Schepers began her collegiate career with the Ohio State Buckeyes during the 2017–18 season. In her freshman year, she recorded seven goals and nine assists across 39 games, adjusting to the speed and physicality of NCAA Division I hockey. She followed that with seven goals and eight assists in 35 games as a sophomore, continuing to refine her game.
Her breakout came during the 2019–20 junior season, when she produced 22 goals and 28 assists in 38 games and tied a program single-season record with six conference game-winning goals. After a shortened senior year during the COVID-19 pandemic in which she posted six goals and nine assists in 20 games, she returned for a graduate season in 2021–22. That year, she tallied 21 goals and 22 assists in 38 games, including a four-goal performance against St. Cloud State on February 8, 2022, making her only the fourth player in program history to score four goals in a single game. She helped lead Ohio State to its first national championship in program history and finished her college career with 63 goals and 74 assists in 170 games, holding program records for career postseason assists (12), postseason points (18), and games played (170).
Professional Career with Minnesota Whitecaps and Minnesota Frost (2022–2025)
On July 11, 2022, Schepers signed with the Minnesota Whitecaps of the Premier Hockey Federation. In her first professional season, she recorded six goals and eight assists in 22 regular-season games. After a strong debut, she signed a two-year contract extension with the Whitecaps on May 30, 2023.
On September 18, 2023, Schepers was selected 73rd overall by PWHL Minnesota in the 2023 PWHL Draft. She signed a one-year contract with the team on November 30, 2023, and went on to record three assists in 19 regular-season games during the league’s inaugural 2023–24 campaign. In the Walter Cup playoffs, she contributed one goal and four assists in ten games, including the game-winning goal in Game 5 of the Finals against PWHL Boston that secured Minnesota’s first Walter Cup championship. It was her first career PWHL goal.
Minnesota re-signed her to a one-year contract on June 21, 2024, for the 2024–25 season. She responded with two goals and four assists in 27 regular-season games, then added two goals and one assist across eight playoff games. In Game 4 of the 2025 PWHL Finals against the Ottawa Charge, she once again delivered the decisive moment, scoring the overtime game-winning goal to give the Frost their second consecutive Walter Cup.
Boston Fleet Era (2025–Present)
On June 18, 2025, Schepers signed a two-year contract with the Boston Fleet, beginning a new chapter of her career. The move reunited her with the organization that lost to her in the 2024 Walter Cup Finals and positioned her as a key forward addition for Boston’s roster.
As she transitions to the Fleet, Schepers brings championship experience, postseason poise, and a track record of delivering in the most important moments. Her role in Boston is expected to include contributions on the scoresheet and in leadership areas as the franchise continues to build its identity.
Driving Style and Strengths
Schepers is a left-shooting forward known for her steady two-way play, her finishing touch around the net, and her composure under pressure. Her ability to produce in postseason settings, including consecutive Walter Cup-clinching goals, has been a defining trait of her professional career.
Notable Events and Milestones
Schepers’ most notable moments include her four-goal game for Ohio State in 2022, helping the Buckeyes win their first national championship, scoring the inaugural Walter Cup-clinching goal in 2024, and repeating as champion with another overtime game-winning goal in the 2025 PWHL Finals.
Liz Schepers Career Wins
Elizabeth Schepers has compiled a growing list of championships and signature victories across both collegiate and professional women’s hockey. Her resume includes an NCAA national championship with Ohio State in 2022 and back-to-back Walter Cup titles with the Minnesota Frost in 2024 and 2025.
Professional Highlights
Across her time in the PHF and PWHL, Schepers has been a consistent contributor for Minnesota-based clubs. She recorded six goals and eight assists in her first professional season with the Whitecaps in 2022–23, then added three assists in 19 regular-season games during the PWHL’s inaugural 2023–24 campaign before her playoff heroics. In 2024–25, she posted two goals and four assists in 27 regular-season games, then added two goals and one assist in eight playoff games, including her second consecutive Finals-clinching goal.
Collegiate and Other Performances
At Ohio State, Schepers finished with 63 goals and 74 assists in 170 career games and was a central figure in the program’s first national championship. Her junior-season scoring surge and her record-tying six conference game-winning goals underscored her importance to the Buckeyes’ run to the title.
Liz Schepers Family
Family Background and Racing Lineage
Hockey runs deep in Schepers’ family. Her grandfather, Murray Oliver, played in the NHL for the Boston Bruins from 1960 to 1967 and also suited up for the Detroit Red Wings, Toronto Maple Leafs, and Minnesota North Stars. He later served as the head coach of the Minnesota North Stars in 1982–83, giving Schepers a direct family connection to professional hockey’s top ranks.
Personal Life
Schepers is a member of the LGBTQ community and shares her life with her girlfriend. Together, they own a Goldendoodle named Rookie. She currently resides in the United States and balances her professional hockey career with her personal life.
2025 Season Performance
Schepers’ 2025 campaign was defined by championship success and a major offseason move. During the 2024–25 PWHL regular season with the Minnesota Frost, she recorded two goals and four assists in 27 games, providing steady two-way play. In the postseason, she elevated her game with two goals and one assist in eight playoff games, capped by her second consecutive Walter Cup-clinching goal, an overtime strike in Game 4 of the Finals against the Ottawa Charge.
Her performance reinforced her reputation as a clutch playoff performer and a forward coaches trust in critical moments. The back-to-back championships established her as one of the early defining players of the PWHL’s first two seasons.
On June 18, 2025, Schepers signed a two-year contract with the Boston Fleet, signaling the next phase of her career. With Boston, she is expected to play a meaningful role as the franchise pushes for its first Walter Cup, and her championship experience figures to be a valuable asset for a team still building its trophy case.