Trent Sieg Bio
Trent Sieg is an American professional football long snapper for the Dallas Cowboys of the National Football League (NFL). Standing 6 ft 3 in and weighing 255 lb, he is listed on the active roster wearing jersey No. 44. He plays a specialized role on special teams, handling every long snap for punts, field goals, and extra-point attempts. After going undrafted in 2018, he has built a steady career in the league through consistency and durability.
Before reaching the NFL, Sieg played college football at Colorado State, where he developed into a reliable long snapper and never missed a game across his college career. He has since contributed to the success of multiple kickers and punters at the professional level, helping each specialist reach notable statistical heights. His path from a small-town high school athlete to a multi-year NFL starter reflects steady progress and a strong work ethic.
Early Life and Background
Trent Sieg was born on May 19, 1995, in Greeley, Colorado. He grew up in nearby Eaton, a small community in Weld County, where he attended Eaton High School. At Eaton, he was a versatile two-way player, lining up as both a tight end and a linebacker for the school’s football team. As a senior, he helped Eaton capture a Patriot League championship, finishing the season with a 10–1 overall record.
During that senior year, Sieg posted 29 receptions for 510 receiving yards and four touchdowns on offense, while adding 67 tackles and 10 sacks on defense. He recorded a career-high six catches for 168 yards and two touchdowns against Valley High School, a performance that helped earn him Denver Post All-Colorado football honors as a linebacker. He also earned academic All-Colorado recognition in his final two prep seasons. Beyond football, Sieg lettered in baseball and basketball, highlighting his broad athletic background.
Sieg’s small-town upbringing in northern Colorado shaped his competitive character and introduced him to the discipline required to play multiple positions. His ability to contribute on both sides of the ball at the high school level gave him a strong foundation before transitioning to the specialist role that would eventually define his professional career.
Path to the NFL
Coming out of high school, Sieg accepted a football scholarship to Colorado State University, where he joined the Colorado State Rams. He transitioned from a two-way high school athlete to a dedicated long snapper, redshirting his first year before taking over the role in his freshman season. He replaced four-year starting long snapper Tanner Hedstrom and appeared in all 13 games while recording two tackles.
As a sophomore, he snapped for Ray Guy Award finalist and All-American punter Hayden Hunt, who finished fifth nationally with a 46.0-yard punting average. That season, he again played all 13 games and earned Academic All-Mountain West Conference honors, recognition he would repeat in his junior and senior years. Across his final three seasons at Colorado State, he appeared in every contest, accumulating 51 consecutive games without missing a single one.
By the time he exhausted his college eligibility, Sieg had built the consistency and accuracy demanded of top-level long snappers. That dependability, combined with his strong academic record and athletic versatility, made him an attractive undrafted free agent prospect following the 2018 NFL Draft.
Trent Sieg Career
Baltimore Ravens (2018)
Following the 2018 NFL Draft, Trent Sieg signed with the Baltimore Ravens as an undrafted free agent on April 29. He entered training camp in competition with Morgan Cox, a seasoned incumbent who had been a longtime fixture at the position. Throughout the offseason program and preseason, Sieg worked to prove he could handle the rigors of snapping at the NFL level.
Despite his strong efforts, the Ravens waived Sieg on August 31, just before the start of the regular season. The release was not a reflection of his talent but rather a roster decision, as Baltimore opted to retain the experienced Cox. That same week, however, an opportunity opened elsewhere, and Sieg’s professional journey was just beginning.
Oakland / Las Vegas Raiders (2018–2022)
On September 12, 2018, just days after his release from Baltimore, Sieg was signed by the Oakland Raiders to replace Andrew DePaola, who had been lost for the year with a torn ACL. The midseason call-up thrust him directly into a starting role, and he appeared in the final 15 games of his rookie campaign. He immediately made an impact, snapping for rookie placekicker Daniel Carlson, who set a new franchise record with a 94.1 field goal percentage that season.
In 2019, with DePaola returning from injury, the Raiders named Sieg their long snapper and released DePaola on August 25. He helped rookie punter A. J. Cole III set club rookie records for punting average, net average, and punts downed inside the 20-yard line. The following offseason, on January 22, 2020, the franchise completed its relocation from Oakland to Las Vegas, where Sieg continued to serve as the team’s long snapper. He signed his exclusive rights tender on March 27, 2020, and helped Carlson set new franchise records with 144 scored points and a 94.3 field goal percentage.
Sieg’s reliability was rewarded on March 3, 2021, when he signed a three-year contract extension with the Raiders. That season was interrupted briefly when he was placed on the reserve/COVID-19 list on November 29, ending a streak of 58 consecutive games played. He was activated on December 9 and returned to finish the year, facilitating Carlson’s record-breaking 150 points scored in a single season. In 2022, he appeared in all 17 games and recorded two special teams tackles. He was released on March 19, 2023, after the Raiders acquired long snapper Jacob Bobenmoyer, concluding a five-season stint in which he played in all but two games and posted five special teams tackles.
Dallas Cowboys (2023–Present)
On March 22, 2023, Sieg signed with the Dallas Cowboys, replacing Jake McQuaide, who had departed in free agency. He stepped in seamlessly, contributing two special teams tackles while anchoring the field goal unit alongside first-year kicker Brandon Aubrey. Together they helped Aubrey set multiple NFL and franchise records in his debut season. On March 12, 2024, Sieg re-signed with the Cowboys, cementing his role as the team’s long snapper for the long term.
By November 2025, Sieg had appeared in 131 career NFL games, tallying 11 total tackles. On November 23, 2025, he made a key fumble recovery inside the 10-yard line during a punt in the fourth quarter of a 24-21 victory over the Philadelphia Eagles, a momentum-shifting play that underscored his value beyond snapping. He remains an active and trusted member of the Cowboys’ special teams unit.
Playing Style and Strengths
Trent Sieg is known for his consistency, accuracy, and durability at the long snapper position, a role that demands precise ball delivery on every snap regardless of weather or game situation. His ability to blend into a roster while delivering high-level specialist play has made him a trusted piece of multiple special teams units. His consistent snapping helped elite kickers like Daniel Carlson and Brandon Aubrey achieve some of the highest field goal percentages in the league, and his steady hands have made him a quiet but vital contributor throughout his NFL career.
Notable Events and Milestones
One of the most memorable moments of Sieg’s career came on November 23, 2025, when he recovered a fumble inside the 10-yard line during a punt in the fourth quarter of a 24-21 win over the Philadelphia Eagles, sealing a critical victory for Dallas. He has also been a part of multiple franchise-record-setting seasons for kickers, including Daniel Carlson’s 94.3 percent accuracy and 150-point season with the Raiders, and Brandon Aubrey’s record-breaking rookie campaign with the Cowboys. Through 131 career games, Sieg has established himself as one of the more reliable long snappers in the league.
Trent Sieg Career Wins
While the long snapper position is not traditionally measured by wins, Trent Sieg’s career has been marked by sustained team success across multiple franchises. He has contributed to playoff pushes with the Oakland/Las Vegas Raiders and the Dallas Cowboys, anchoring field goal and punt units that consistently ranked among the league’s best. His reliability has helped each of his teams post strong special teams numbers throughout his time in the NFL.
Oakland / Las Vegas Raiders Highlights
During his five seasons with the Oakland/Las Vegas Raiders, Sieg appeared in 80 of a possible 82 regular-season games, missing only contests during a 2021 stint on the reserve/COVID-19 list. He helped Daniel Carlson set franchise records for field goal percentage in both 2018 and 2020, and again in 2021 when Carlson scored a then-franchise-record 150 points. He also supported A. J. Cole III’s record-setting rookie punting season in 2019, contributing to a special teams unit that consistently produced league-leading numbers.
Dallas Cowboys Highlights
Since joining the Cowboys in 2023, Sieg has helped Brandon Aubrey rewrite portions of the NFL and franchise record books during his first season. He re-signed with Dallas in March 2024 and continued to be a steady presence on field goals and punts. By late 2025, he had recorded 11 career special teams tackles and made the key fourth-quarter fumble recovery against the Philadelphia Eagles that helped secure a divisional win.
Trent Sieg Family
Family Background and Personal Life
Trent Sieg grew up in Eaton, Colorado, a small community in Weld County where he attended Eaton High School. He has been active on social media, including his accounts on X (formerly Twitter) and Instagram, where he shares glimpses of his professional football career. Beyond his roots in northern Colorado, details about his broader family background remain largely private.
2025 Season Performance
Trent Sieg’s 2025 campaign with the Dallas Cowboys has continued his reputation as one of the more dependable long snappers in the league. As of late November 2025, he had appeared in all of the team’s regular-season games, bringing his career total to 131 NFL games played. His snapping has remained consistent, helping the Cowboys’ field goal and punt units operate smoothly through the first portion of the schedule.
The highlight of his 2025 season came on November 23 against the Philadelphia Eagles, when Sieg recovered a fumble inside the 10-yard line during a punt in the fourth quarter of a 24-21 Cowboys victory. The play preserved a late lead and demonstrated his awareness and effort on coverage units, qualities that often go unnoticed in specialist roles. He also added tackles on special teams throughout the year, reinforcing his value on all four core special teams plays.
Looking ahead, Sieg is expected to remain a key part of Dallas’s special teams as the team pushes toward the postseason. His continued partnership with the Cowboys’ kicker and punter, combined with his proven durability, makes him a stabilizing force heading into the most important stretch of the year. With his contract running and his role firmly established, Sieg’s outlook for the remainder of 2025 and beyond remains strong.