William Connor Fries Bio
William Connor Fries is an American professional football guard for the Minnesota Vikings of the National Football League (NFL). He played college football for the Penn State Nittany Lions and was selected by the Indianapolis Colts in the seventh round of the 2021 NFL Draft. Since then, Fries has established himself as a vital player on the offensive line, showcasing his talent and versatility. His significant contributions to the teams he has played for highlight his skills and determination on the field.
Early Life and Background
William Connor Fries was born on April 4, 1998, in Staten Island, New York, and raised in Cranford, New Jersey. He attended Cranford High School, where he played prep football, laying the foundation for his future career in the sport. Fries’ early exposure to football and his dedication to the game were evident during his high school years, where he honed his skills and developed a passion for the sport. Fries continued his education at Penn State University, where he played for the Penn State Nittany Lions from 2016 to 2020. His time at Penn State was marked by significant achievements, including being named a Second-team All-Big Ten player in 2020. This recognition underscored his talent and potential as he prepared for a career in professional football.
Path to American Football
After a successful college career, William Connor Fries entered the NFL Draft in 2021. He was selected by the Indianapolis Colts in the seventh round, being the 248th overall pick. This marked the beginning of his professional journey, where he aimed to make an impact in the league. Fries’ transition to the NFL was supported by his training and experiences at Penn State, where he learned the intricacies of playing on the offensive line. During his time with the Colts, Fries faced challenges but also seized opportunities to showcase his skills. After starting the 2022 season as a backup, he was named the starting right guard in Week 10 and continued to hold that position for the remainder of the season. His ability to adapt and perform under pressure demonstrated his readiness for the demands of professional football.
William Connor Fries Career
Early Career (2021-2024)
William Connor Fries began his professional career with the Indianapolis Colts in 2021. He officially signed with the team on May 6, 2021, and quickly became an integral part of the offensive line. In his early years, Fries played in various capacities, contributing to the team’s performance in crucial games. His notable achievements during this period include being named the starting right guard and participating in 55 games, starting in 45 of them. In 2024, Fries faced a setback when he suffered a fractured right tibia in Week 5, which led to his placement on injured reserve. Despite this injury, his earlier contributions to the team solidified his reputation as a reliable player on the offensive line.
Breakthrough (2025-Present)
In March 2025, William Connor Fries signed a significant five-year contract worth $88 million with the Minnesota Vikings, marking a new chapter in his career. This move was finalized shortly after the Vikings acquired his former Colts teammate, Ryan Kelly, further strengthening the offensive line. Fries’ transition to the Vikings represents an exciting opportunity for him to continue his growth as a player and contribute to a new team. Fries’ performance in the upcoming seasons will be closely watched as he aims to build on his previous successes and establish himself as a key player in the Vikings’ offensive strategy. His determination and work ethic are expected to play a crucial role in his continued success in the NFL.
Notable Works and Milestones
Throughout his career, William Connor Fries has made a name for himself as a talented offensive lineman. His recognition as a Second-team All-Big Ten player during his college years and his rapid ascent to a starting position in the NFL highlight his dedication and skill. His ability to recover from injuries and maintain a strong performance on the field will be essential as he embarks on this new journey with the Minnesota Vikings.
William Connor Fries Award Nominations
William Connor Fries has received recognition for his performance on the field, including being named a Second-team All-Big Ten player in 2020 during his college career. This accolade reflects his talent and potential as a professional athlete.
William Connor Fries Awards Won
Throughout his career, William Connor Fries has achieved notable recognition, including his selection as a Second-team All-Big Ten player in 2020. This award underscores his skills and contributions to the sport during his time at Penn State.
William Connor Fries Family
William Connor Fries is currently in a relationship with Isabella Therien, who is a women’s basketball player and the daughter of retired NHL player Chris Therien. His family background includes a younger brother, Matt Fries, who plays college football for Monmouth University.
Personal Life
Fries maintains a relatively private personal life, focusing on his career in professional football. His relationship with Isabella Therien has been a supportive aspect of his life, as they share a bond over their athletic pursuits. As he continues his journey in the NFL, Fries remains dedicated to both his professional and personal commitments.


