The Miami Dolphins have made a significant roster move by releasing veteran fullback Alec Ingold just days before the 2026 free agency period begins. The 29-year-old player, who had one year remaining on his contract, is now set to enter free agency as Miami continues its offseason roster adjustments.
Details of the Release and Financial Considerations
Discussions over a contract extension ended with both parties deciding to part ways, according to NFL insider Mike Garafolo. By releasing Ingold, the Dolphins clear $3.06 million in salary cap space, helping them manage their budget ahead of free agency. Over the cap statistics confirm this move slightly reduces Miami’s salary commitments for the coming season.
Ingold’s Performance and Career Background
Ingold started in 10 of the 17 games during the 2025 season and had only missed two games over four years with Miami. Throughout his tenure with the Dolphins, he accumulated 34 rushing yards, two rushing touchdowns, 372 receiving yards, and one receiving touchdown. Before joining Miami in 2022, the fullback spent three seasons with the Las Vegas Raiders, who initially signed him as an undrafted free agent out of Wisconsin in 2019. The 2023 Pro Bowler has been a steady presence in the Dolphins’ lineup.
Broader Roster Changes Impacting Miami Veterans
Alec Ingold’s release is part of a larger trend as Miami sheds veteran players this offseason. The Dolphins have also moved on from prominent names such as Tyreek Hill, Bradley Chubb, Liam Eichenberg, Nick Westbrook-Ikhine, and Jason Sanders in preparation for the free agency period. These moves suggest a strategic shift toward restructuring the team’s roster moving forward.
Future Outlook for Ingold After Release
As one of the few remaining fullbacks in the NFL, Ingold is expected to attract interest once free agency opens. Being a Green Bay native, there is speculation he could potentially sign with his hometown team, although the Packers rarely keep a fullback on their roster under head coach Matt LaFleur. His versatility and experience make him a valuable option for teams seeking a reliable fullback.
“The Miami Dolphins are continuing to clean house, this time parting with veteran fullback Alec Ingold three days before the 2026 free agency negotiating window opens.” ?Mike Garafolo, NFL Insider
The #Dolphins and 2023 Pro Bowl FB Alec Ingold are parting ways, sources tell The Insiders. The three-time Walter Payton Man of the Year nominee and team captain had discussions with Miami about a new deal but he will be released and free to sign with a team as soon as today. pic.twitter.com/xGbobcTJF5
— Mike Garafolo (@MikeGarafolo) March 6, 2026
