James Conner Bio
James Earl Conner is an American professional football running back for the Arizona Cardinals of the National Football League (NFL). Born on May 5, 1995, in Erie, Pennsylvania, Conner rose to prominence during his college career at the University of Pittsburgh, where he earned numerous accolades, including first-team All-American honors and was named the Atlantic Coast Conference (ACC) Player of the Year in 2014. Selected by the Pittsburgh Steelers in the third round of the 2017 NFL Draft, Conner has established himself as a key player in the NFL, making multiple Pro Bowl appearances and contributing significantly to his team’s success.
Early Life and Background
James Conner was raised in Erie, Pennsylvania, where he attended McDowell High School. During his time at McDowell, he played as both a running back and a defensive lineman for the Trojans football team. In his senior year, he showcased his talent by rushing for 1,680 yards on 155 carries and scoring 26 touchdowns. His impressive high school performance led him to commit to play college football at the University of Pittsburgh in August 2012.
Path to American Football
Conner’s college career began in 2013, where he played in 12 of 13 games as a true freshman. He made his collegiate debut against Florida State, where he had eight carries for 34 yards. The following week, he scored his first career touchdown against New Mexico, finishing that game with 12 carries for 119 rushing yards and two touchdowns. Conner’s breakout season came in 2014 when he rushed for 1,765 yards and set an ACC record with 26 rushing touchdowns, earning him the ACC Player of the Year award and first-team All-American honors. His performance solidified his status as a standout player, paving the way for his entry into the NFL.
James Conner Career
Early Career (2017-2020)
James Conner was selected by the Pittsburgh Steelers in the third round of the 2017 NFL Draft, being the 105th overall pick. He signed a four-year contract with the team and entered training camp competing for the backup running back position. Conner made his NFL debut in the season opener against the Cleveland Browns, where he had four carries for 11 yards. His rookie season was marred by injuries, but he finished with 144 rushing yards on 32 carries. In 2018, Conner became the starting running back after Le’Veon Bell’s holdout and had a breakout season, rushing for 973 yards and 12 touchdowns, which earned him his first Pro Bowl selection.
Breakthrough (2021-Present)
In 2021, Conner signed a one-year deal with the Arizona Cardinals. He quickly made an impact, leading the team in rushing with 752 yards and finishing second in the league with a career-high 15 rushing touchdowns. His performance earned him a second Pro Bowl selection and recognition among the NFL’s top players. In March 2022, Conner signed a three-year contract extension with the Cardinals worth $21 million. He continued to excel in the 2022 season, accumulating 782 rushing yards and seven rushing touchdowns. Conner’s resilience was evident as he overcame injuries to maintain his status as a key player for the Cardinals.
Notable Works and Milestones
James Conner’s signature work includes his remarkable comeback from Hodgkin’s lymphoma, which he was diagnosed with in 2015. His determination and success on the field have made him an inspiration to many. He has received numerous awards, including the Disney Spirit Award and multiple Pro Bowl selections, highlighting his significant contributions to the sport.
James Conner Award Nominations
Throughout his career, James Conner has received several nominations for prestigious awards, recognizing his exceptional performance on the field and his impact as a player.
James Conner Awards Won
James Conner has won multiple awards, including the Disney Spirit Award in 2016, the ACC Offensive Player of the Year in 2014, and has been named to the Pro Bowl twice. His accolades reflect his dedication and talent as a professional football player.
James Conner Family
James Conner was raised by his parents, Kelly Patterson and Glen Conner Sr. He is the youngest of five brothers, which contributed to a supportive family environment during his upbringing.
Personal Life
Conner’s personal journey includes overcoming significant health challenges, including his battle with Hodgkin’s lymphoma. He was declared cancer-free in 2016, and his story has inspired many. Conner is known for his engaging personality and has become a beloved figure among fans, particularly for his distinctive mullet hairstyle that he embraced during his time with the Pittsburgh Steelers.









