John Franklin-Myers Bio
John Franklin-Myers (born September 26, 1996) is an American professional football defensive lineman in the National Football League (NFL). After playing college football at Stephen F. Austin, he was selected by the Los Angeles Rams in the fourth round of the 2018 NFL draft. Over the course of his career he has also suited up for the New York Jets and the Denver Broncos, building a reputation as a productive interior pass rusher.
Listed at 6 ft 4 in (1.93 m) and 288 lb (131 kg), Franklin-Myers combines size with the quickness to pressure quarterbacks from the interior of the defensive line. He has accumulated 34 career sacks and 200 total tackles through the 2025 NFL season, and his role has continued to expand as he has moved between teams.
Early Life and Background
John Franklin-Myers was born on September 26, 1996, in Los Angeles, California. He grew up in the United States and eventually made his way to Texas, where he took up football at the high school level. His early athletic development in the state helped shape the physical profile that would later draw NFL scouts.
Franklin-Myers attended Greenville High School in Greenville, Texas, where he played high school football and began attracting attention as a defensive prospect. The combination of his frame and athleticism at that level laid the groundwork for a college recruitment, and he committed to continue his football career at Stephen F. Austin University.
Path to American Football
After completing his time at Greenville High School, Franklin-Myers joined the Stephen F. Austin Lumberjacks, where he played college football from 2014 through 2017. The program at Stephen F. Austin gave him a chance to refine his technique as an interior defensive lineman while facing a steady slate of Southland Conference opponents.
His most decorated college season came in 2016, when he earned First-team All-Southland recognition for his work along the defensive line. That accolade helped raise his profile ahead of the 2018 NFL draft, and the Los Angeles Rams used a fourth-round selection, the 135th overall pick, to bring him into the league.
John Franklin-Myers Career
Early Career (2018)
Franklin-Myers made his professional debut with the Los Angeles Rams in the 2018 season opener against the Oakland Raiders. In Week 4 against the Minnesota Vikings, he recorded his first career sack, signaling that he could contribute as a pass rusher right away. As a rookie, he appeared in all 16 regular season games and finished with two sacks, ten total tackles, one forced fumble, and one fumble recovery.
He also saw action in the postseason, including Super Bowl LIII against the New England Patriots, where he recorded a sack and a fumble that was ultimately recovered by the New England offense. Despite that promising rookie campaign, Franklin-Myers was waived during final roster cuts on August 31, 2019.
New York Jets Breakthrough (2019–2023)
On September 1, 2019, Franklin-Myers was claimed off waivers by the New York Jets, giving him an immediate opportunity to continue his career. An injured reserve stint limited his 2019 season, but he returned healthy in 2020 and appeared in 15 games with two starts, finishing with three sacks and 19 total tackles.
His breakthrough came on October 7, 2021, when he signed a four-year, $55 million contract extension with the Jets, including $30.2 million guaranteed. In that 2021 season he started all 16 games and posted six sacks, 35 total tackles, one interception, one pass defended, and one forced fumble, establishing himself as a full-time starter. He continued as a regular starter through 2022 (five sacks, 38 tackles) and 2023 (3.5 sacks, 33 tackles).
Denver Broncos Era (2024–2025)
On April 29, 2024, Franklin-Myers was traded to the Denver Broncos in exchange for a 2026 sixth-round draft pick. The move paired him with a new defensive front and gave him a fresh opportunity to anchor a pass-rushing rotation. In his first season in Denver he produced a career-high seven sacks and 40 total tackles.
In the 2025 season, Franklin-Myers built on that momentum, recording 7.5 sacks and 25 total tackles (12 solo). His consistent production helped the Broncos generate interior pressure, and his role within the defensive line room continued to expand.
Tennessee Titans Era (2026–Present)
On March 12, 2026, Franklin-Myers signed a three-year, $63 million contract with the Tennessee Titans. The agreement positioned him as a featured piece of the Titans defensive front, rewarding the production he delivered in Denver.
Driving Style and Strengths
Franklin-Myers is known for his quick first step off the snap and his ability to win one-on-one matchups against interior offensive linemen. He combines that initial burst with strong hands and a sturdy 288-pound frame, allowing him to hold up against the run while still collapsing the pocket. His conditioning and technique have allowed him to remain on the field for high snap counts in recent seasons.
Notable Events and Milestones
Among his standout moments, Franklin-Myers recorded a sack in Super Bowl LIII as a member of the Rams and later signed a four-year, $55 million extension with the Jets in 2021. He posted a career-high seven sacks with the Broncos in 2024 before following up with 7.5 sacks in 2025, and in March 2026 he secured a three-year, $63 million deal with the Tennessee Titans.
John Franklin-Myers Career Wins
Across his NFL career, John Franklin-Myers has accumulated 34 sacks and 200 total tackles through the 2025 season, along with two forced fumbles, three fumble recoveries, seven pass deflections, and one interception. While team success has varied, his individual production has trended upward since he joined the Jets in 2019.
Defensive Production Highlights
Franklin-Myers recorded his first career sack in Week 4 of the 2018 season against the Minnesota Vikings and his most recent sack totals include 7.5 in the 2025 campaign with the Denver Broncos. His best statistical season to date came in 2024, when he posted a career-high seven sacks and 40 total tackles for Denver.
John Franklin-Myers Family
Family Background and Racing Lineage
Publicly available details about John Franklin-Myers’ parents and broader family background are limited. He was raised in the United States and developed his football career in Texas before reaching the NFL.
Personal Life
Franklin-Myers keeps much of his personal life private, and confirmed details about a spouse or children have not been publicly disclosed. He remains active on social media, where fans can follow his career through verified accounts.
2025 Season Performance
The 2025 season saw John Franklin-Myers continue to produce at a high level for the Denver Broncos after his 2024 trade from the Jets. He finished the year with 7.5 sacks and 25 total tackles (12 solo), reinforcing his value as an interior pass rusher and helping to anchor Denver’s defensive line rotation.
His consistent pressure on opposing quarterbacks played a key role in the Broncos’ defensive game plans, and his veteran presence helped stabilize the front. The production he delivered throughout the season ultimately positioned him for a major contract opportunity.
Franklin-Myers’ strong 2025 campaign set the stage for his next chapter, as his performance helped secure a three-year, $63 million agreement with the Tennessee Titans signed in March 2026.
